13.5 km | 01:32:15 | 06:49/km日期: 2017-10-28 06:02 - 卡路里: 1026 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 06'39" / 06'58" / 06'59" / 06'56" / 06'51" / 06'43" / 06'51" / 06'40" / 06'52" / 06'29" / 06'36" / 07'03" / 06'48" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'22") | 1000 / 1000 |
| 2 | | 06'58" (+00'29") | 1000 / 2000 |
| 3 | | 06'59" (+00'30") | 1000 / 3000 |
| 4 | | 06'55" (+00'26") | 1000 / 4000 |
| 5 | | 06'51" (+00'22") | 1000 / 5000 |
| 6 | | 06'43" (+00'14") | 1000 / 6000 |
| 7 | | 06'50" (+00'21") | 1000 / 7000 |
| 8 | | 06'39" (+00'10") | 1000 / 8000 |
| 9 | | 06'52" (+00'23") | 1000 / 9000 |
| 10 | | 06'29" | 1000 / 10000 |
| 11 | | 06'36" (+00'07") | 1000 / 11000 |
| 12 | | 07'02" (+00'33") | 1000 / 12000 |
| 13 | | 06'47" (+00'18") | 1000 / 13000 |
| 14 | | 07'08" (+00'39") | 508 / 13508 |
10月累積里程 : 251.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'58" | 00:13'37" |
| 3 | 06'59" | 00:20'36" |
| 4 | 06'56" | 00:27'32" |
| 5 | 06'51" | 00:34'23" |
| 6 | 06'43" | 00:41'06" |
| 7 | 06'51" | 00:47'57" |
| 8 | 06'40" | 00:54'37" |
| 9 | 06'52" | 01:01'29" |
| 10 | 06'29" | 01:07'58" |
| 11 | 06'36" | 01:14'34" |
| 12 | 07'03" | 01:21'37" |
| 13 | 06'48" | 01:28'25" |
| 13.5 | 07'08" | 01:32'03" |
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