15.4 km | 01:48:54 | 07:03/km日期: 2017-10-27 11:33 - 總爬升: 463 m - 卡路里: 1003 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'02" / 07'36" / 07'15" / 06'30" / 05'53" / 05'34" / 07'10" / 05'52" / 06'46" / 07'20" / 10'16" / 10'28" / 06'24" / 06'22" / 05'54" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'28") | 1000 / 1000 |
| 2 | | 07'35" (+02'01") | 1000 / 2000 |
| 3 | | 07'15" (+01'41") | 1000 / 3000 |
| 4 | | 06'30" (+00'56") | 1000 / 4000 |
| 5 | | 05'52" (+00'18") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 07'09" (+01'35") | 1000 / 7000 |
| 8 | | 05'52" (+00'18") | 1000 / 8000 |
| 9 | | 06'45" (+01'11") | 1000 / 9000 |
| 10 | | 07'19" (+01'45") | 1000 / 10000 |
| 11 | | 10'16" (+04'42") | 1000 / 11000 |
| 12 | | 10'27" (+04'53") | 1000 / 12000 |
| 13 | | 06'24" (+00'50") | 1000 / 13000 |
| 14 | | 06'22" (+00'48") | 1000 / 14000 |
| 15 | | 05'53" (+00'19") | 1000 / 15000 |
| 16 | | 05'42" (+00'08") | 445 / 15445 |
10月累積里程 : 294.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'36" | 00:14'38" |
| 3 | 07'15" | 00:21'53" |
| 4 | 06'30" | 00:28'23" |
| 5 | 05'53" | 00:34'16" |
| 6 | 05'34" | 00:39'50" |
| 7 | 07'10" | 00:47'00" |
| 8 | 05'52" | 00:52'52" |
| 9 | 06'46" | 00:59'38" |
| 10 | 07'20" | 01:06'58" |
| 11 | 10'16" | 01:17'14" |
| 12 | 10'28" | 01:27'42" |
| 13 | 06'24" | 01:34'06" |
| 14 | 06'22" | 01:40'28" |
| 15 | 05'54" | 01:46'22" |
| 15.4 | 05'41" | 01:48'54" |
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