11.1 km | 01:01:23 | 05:30/km日期: 2017-10-24 19:25 - 卡路里: 557 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'42" / 05'30" / 05'17" / 05'30" / 05'36" / 05'28" / 05'34" / 05'41" / 05'26" / 05'27" / 05'24" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'23") | 1005 / 1005 |
2 | | 05'29" (+00'12") | 1002 / 2007 |
3 | | 05'17" | 998 / 3006 |
4 | | 05'29" (+00'12") | 1002 / 4008 |
5 | | 05'36" (+00'19") | 997 / 5005 |
6 | | 05'29" (+00'12") | 1003 / 6009 |
7 | | 05'34" (+00'17") | 999 / 7008 |
8 | | 05'38" (+00'21") | 999 / 8008 |
9 | | 05'28" (+00'11") | 1001 / 9010 |
10 | | 05'27" (+00'10") | 998 / 10009 |
11 | | 05'23" (+00'06") | 1002 / 11011 |
12 | | 05'44" (+00'27") | 130 / 11142 |
10月累積里程 : 265.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'30" | 00:11'12" |
3 | 05'17" | 00:16'29" |
4 | 05'30" | 00:21'59" |
5 | 05'36" | 00:27'35" |
6 | 05'28" | 00:33'03" |
7 | 05'34" | 00:38'37" |
8 | 05'41" | 00:44'18" |
9 | 05'26" | 00:49'44" |
10 | 05'27" | 00:55'11" |
11 | 05'24" | 01:00'35" |
11.1 | 05'36" | 01:01'23" |