10.4 km | 01:11:40 | 06:53/km日期: 2017-10-25 05:10 - 卡路里: 536 Cal - 總步數: 12306 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'30" / 06'33" / 06'30" / 06'13" / 06'31" / 06'11" / 05'59" / 06'09" / 06'39" / 06'20" / 18'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'34") | 1004 / 1004 | 178 / 74 |
| 2 | | 06'31" (+00'38") | 1004 / 2009 | 183 / 83 |
| 3 | | 06'28" (+00'35") | 1003 / 3013 | 185 / 83 |
| 4 | | 06'11" (+00'18") | 1004 / 4018 | 184 / 87 |
| 5 | | 06'28" (+00'35") | 1005 / 5023 | 183 / 83 |
| 6 | | 06'13" (+00'20") | 1004 / 6027 | 183 / 87 |
| 7 | | 05'53" | 1003 / 7031 | 185 / 91 |
| 8 | | 06'09" (+00'16") | 1008 / 8039 | 184 / 88 |
| 9 | | 06'34" (+00'41") | 1008 / 9048 | 183 / 83 |
| 10 | | 06'19" (+00'26") | 1003 / 10052 | 182 / 86 |
| 11 | | 18'00" (+12'07") | 389 / 10442 | 64 / 85 |
10月累積里程 : 303.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'33" | 00:14'03" |
| 3 | 06'30" | 00:20'33" |
| 4 | 06'13" | 00:26'46" |
| 5 | 06'31" | 00:33'17" |
| 6 | 06'11" | 00:39'28" |
| 7 | 05'59" | 00:45'27" |
| 8 | 06'09" | 00:51'36" |
| 9 | 06'39" | 00:58'15" |
| 10 | 06'20" | 01:04'35" |
| 10.4 | 18'10" | 01:11'40" |
展開計圈分析
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