6.1 km | 00:29:50 | 04:54/km日期: 2013-12-10 13:51 - 卡路里: 366 Cal - 溫度: 16°C - 濕度: 69%
Pace: 05'34" / 05'17" / 04'52" / 04'37" / 04'23" / 04'51" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'12") | 1007 / 1007 |
2 | | 05'14" (+00'52") | 1003 / 2011 |
3 | | 04'51" (+00'29") | 1016 / 3027 |
4 | | 04'38" (+00'16") | 996 / 4024 |
5 | | 04'22" | 1006 / 5030 |
6 | | 04'49" (+00'27") | 1004 / 6035 |
12月累積里程 :
156.16 km New Balance M1400BG2 累積 :
401.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'17" | 00:10'51" |
3 | 04'52" | 00:15'43" |
4 | 04'37" | 00:20'20" |
5 | 04'23" | 00:24'43" |
6 | 04'51" | 00:29'34" |
6.1 | 03'54" | 00:29'50" |