42.2 km | 07:47:18 | 11:04/km日期: 2017-10-01 06:31 - 總爬升: 1316 m - 卡路里: 2633 Cal - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 10'18" / 08'02" / 10'38" / 09'09" / 11'14" / 11'01" / 10'56" / 14'36" / 07'03" / 08'01" / 13'41" / 09'02" / 09'47" / 11'04" / 11'42" / 12'51" / 11'22" / 18'18" / 08'45" / 10'02" / 13'36" / 09'46" / 10'07" / 13'45" / 11'18" / 09'44" / 16'33" / 09'28" / 09'28" / 09'08" / 09'16" / 11'36" / 10'54" / 12'43" / 10'08" / 13'15" / 08'33" / 09'05" / 12'22" / 11'11" / 15'43" / 08'41" / 20'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+03'10") | 996 / 996 |
| 2 | | 08'00" (+00'54") | 1003 / 1999 |
| 3 | | 10'37" (+03'31") | 1006 / 3006 |
| 4 | | 09'11" (+02'05") | 996 / 4002 |
| 5 | | 11'11" (+04'05") | 997 / 4999 |
| 6 | | 11'00" (+03'54") | 998 / 5998 |
| 7 | | 10'57" (+03'51") | 1004 / 7003 |
| 8 | | 14'30" (+07'24") | 1006 / 8009 |
| 9 | | 07'06" | 992 / 9002 |
| 10 | | 08'45" (+01'39") | 1004 / 10007 |
| 11 | | 12'53" (+05'47") | 1000 / 11007 |
| 12 | | 09'03" (+01'57") | 1006 / 12013 |
| 13 | | 09'44" (+02'38") | 995 / 13008 |
| 14 | | 11'05" (+03'59") | 1007 / 14016 |
| 15 | | 11'44" (+04'38") | 998 / 15014 |
| 16 | | 12'52" (+05'46") | 995 / 16010 |
| 17 | | 11'17" (+04'11") | 1004 / 17014 |
| 18 | | 18'16" (+11'10") | 1003 / 18018 |
| 19 | | 08'43" (+01'37") | 999 / 19018 |
| 20 | | 09'24" (+02'18") | 950 / 19968 |
| 21 | | 14'03" (+06'57") | 1053 / 21022 |
| 22 | | 09'44" (+02'38") | 997 / 22019 |
| 23 | | 10'35" (+03'29") | 1005 / 23024 |
| 24 | | 13'11" (+06'05") | 1000 / 24025 |
| 25 | | 11'20" (+04'14") | 1001 / 25026 |
| 26 | | 09'50" (+02'44") | 1001 / 26027 |
| 27 | | 16'28" (+09'22") | 993 / 27021 |
| 28 | | 09'30" (+02'24") | 1007 / 28028 |
| 29 | | 09'21" (+02'15") | 1002 / 29031 |
| 30 | | 09'08" (+02'02") | 995 / 30026 |
| 31 | | 09'20" (+02'14") | 1005 / 31032 |
| 32 | | 11'32" (+04'26") | 994 / 32027 |
| 33 | | 11'01" (+03'55") | 1002 / 33029 |
| 34 | | 12'38" (+05'32") | 1003 / 34033 |
| 35 | | 11'11" (+04'05") | 995 / 35029 |
| 36 | | 12'17" (+05'11") | 1006 / 36035 |
| 37 | | 08'23" (+01'17") | 995 / 37030 |
| 38 | | 09'06" (+02'00") | 1004 / 38034 |
| 39 | | 12'27" (+05'21") | 1004 / 39038 |
| 40 | | 11'08" (+04'02") | 995 / 40034 |
| 41 | | 15'33" (+08'27") | 1006 / 41041 |
| 42 | | 08'41" (+01'35") | 1002 / 42043 |
| 43 | | 25'22" (+18'16") | 123 / 42166 |
10月累積里程 : 105.46 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 08'02" | 00:18'20" |
| 3 | 10'38" | 00:28'58" |
| 4 | 09'09" | 00:38'07" |
| 5 | 11'14" | 00:49'21" |
| 6 | 11'01" | 01:00'22" |
| 7 | 10'56" | 01:11'18" |
| 8 | 14'36" | 01:25'54" |
| 9 | 07'03" | 01:32'57" |
| 10 | 08'01" | 01:40'58" |
| 11 | 13'41" | 01:54'39" |
| 12 | 09'02" | 02:03'41" |
| 13 | 09'47" | 02:13'28" |
| 14 | 11'04" | 02:24'32" |
| 15 | 11'42" | 02:36'14" |
| 16 | 12'51" | 02:49'05" |
| 17 | 11'22" | 03:00'27" |
| 18 | 18'18" | 03:18'45" |
| 19 | 08'45" | 03:27'30" |
| 20 | 10'02" | 03:37'32" |
| 21 | 13'36" | 03:51'08" |
| 22 | 09'46" | 04:00'54" |
| 23 | 10'07" | 04:11'01" |
| 24 | 13'45" | 04:24'46" |
| 25 | 11'18" | 04:36'04" |
| 26 | 09'44" | 04:45'48" |
| 27 | 16'33" | 05:02'21" |
| 28 | 09'28" | 05:11'49" |
| 29 | 09'28" | 05:21'17" |
| 30 | 09'08" | 05:30'25" |
| 31 | 09'16" | 05:39'41" |
| 32 | 11'36" | 05:51'17" |
| 33 | 10'54" | 06:02'11" |
| 34 | 12'43" | 06:14'54" |
| 35 | 10'08" | 06:25'02" |
| 36 | 13'15" | 06:38'17" |
| 37 | 08'33" | 06:46'50" |
| 38 | 09'05" | 06:55'55" |
| 39 | 12'22" | 07:08'17" |
| 40 | 11'11" | 07:19'28" |
| 41 | 15'43" | 07:35'11" |
| 42 | 08'41" | 07:43'52" |
| 42.2 | 20'35" | 07:47'18" |
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