10.7 km | 01:01:36 | 05:45/km日期: 2017-10-19 04:48 - 平均心率: 154 - 卡路里: 707 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'36" / 05'53" / 05'07" / 05'10" / 06'06" / 06'17" / 05'20" / 05'16" / 09'03" / 06'02" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'30") | 1000 / 1000 |
| 2 | | 05'53" (+00'47") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'09" (+00'03") | 1000 / 4000 |
| 5 | | 06'06" (+01'00") | 1000 / 5000 |
| 6 | | 05'16" (+00'10") | 1000 / 6000 |
| 7 | | 05'19" (+00'13") | 1000 / 7000 |
| 8 | | 05'15" (+00'09") | 1000 / 8000 |
| 9 | | 06'50" (+01'44") | 1000 / 9000 |
| 10 | | 06'01" (+00'55") | 1000 / 10000 |
| 11 | | 07'05" (+01'59") | 707 / 10707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
155.54 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'53" | 00:11'29" |
| 3 | 05'07" | 00:16'36" |
| 4 | 05'10" | 00:21'46" |
| 5 | 06'06" | 00:27'52" |
| 6 | 06'17" | 00:34'09" |
| 7 | 05'20" | 00:39'29" |
| 8 | 05'16" | 00:44'45" |
| 9 | 09'03" | 00:53'48" |
| 10 | 06'02" | 00:59'50" |
| 10.7 | 07'05" | 01:04'51" |
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