12.0 km | 01:16:45 | 06:23/km日期: 2017-10-17 20:02 - 卡路里: 648 Cal - 總步數: 12992 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'14" / 06'11" / 06'14" / 06'22" / 06'28" / 06'31" / 06'26" / 06'32" / 06'20" / 06'26" / 06'15" / 06'35" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'02") | 1005 / 1005 | 171 / 94 |
| 2 | | 06'09" | 1003 / 2008 | 169 / 95 |
| 3 | | 06'13" (+00'04") | 1000 / 3008 | 170 / 94 |
| 4 | | 06'21" (+00'12") | 1001 / 4010 | 170 / 92 |
| 5 | | 06'28" (+00'19") | 1011 / 5021 | 169 / 90 |
| 6 | | 06'26" (+00'17") | 1008 / 6030 | 169 / 91 |
| 7 | | 06'22" (+00'13") | 1009 / 7039 | 170 / 92 |
| 8 | | 06'26" (+00'17") | 1002 / 8042 | 168 / 91 |
| 9 | | 06'19" (+00'10") | 1008 / 9050 | 168 / 93 |
| 10 | | 06'22" (+00'13") | 1000 / 10050 | 168 / 93 |
| 11 | | 06'15" (+00'06") | 1009 / 11060 | 167 / 95 |
| 12 | | 06'31" (+00'22") | 1008 / 12068 | 168 / 91 |
10月累積里程 : 277.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 06'14" | 00:18'39" |
| 4 | 06'22" | 00:25'01" |
| 5 | 06'28" | 00:31'29" |
| 6 | 06'31" | 00:38'00" |
| 7 | 06'26" | 00:44'26" |
| 8 | 06'32" | 00:50'58" |
| 9 | 06'20" | 00:57'18" |
| 10 | 06'26" | 01:03'44" |
| 11 | 06'15" | 01:09'59" |
| 12 | 06'35" | 01:16'34" |
| 12.0 | 10'50" | 01:16'45" |
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