10.1 km | 00:58:43 | 05:48/km日期: 2017-10-17 19:09 - 卡路里: 492 Cal - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 05'28" / 06'07" / 05'01" / 04'56" / 05'26" / 06'08" / 06'49" / 06'10" / 06'26" / 06'07" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'34") | 1000 / 1000 |
| 2 | | 06'00" (+01'10") | 1000 / 2000 |
| 3 | | 04'58" (+00'08") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 05'26" (+00'36") | 1000 / 5000 |
| 6 | | 06'07" (+01'17") | 1000 / 6000 |
| 7 | | 06'45" (+01'55") | 1000 / 7000 |
| 8 | | 06'10" (+01'20") | 1000 / 8000 |
| 9 | | 06'19" (+01'29") | 1000 / 9000 |
| 10 | | 06'07" (+01'17") | 1000 / 10000 |
| 11 | | 05'03" (+00'13") | 121 / 10121 |
10月累積里程 :
191.44 km 
HOKA ONE ONE CLIFTON 3 累積 :
525.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 06'07" | 00:11'35" |
| 3 | 05'01" | 00:16'36" |
| 4 | 04'56" | 00:21'32" |
| 5 | 05'26" | 00:26'58" |
| 6 | 06'08" | 00:33'06" |
| 7 | 06'49" | 00:39'55" |
| 8 | 06'10" | 00:46'05" |
| 9 | 06'26" | 00:52'31" |
| 10 | 06'07" | 00:58'38" |
| 10.1 | 05'28" | 00:59'18" |
展開計圈分析
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