7.2 km | 00:44:24 | 06:11/km日期: 2017-10-17 15:20 - 卡路里: 486 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 75% - PM2.5: 普通(45)
Pace: 06'28" / 06'13" / 05'54" / 06'02" / 06'00" / 06'20" / 06'21" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'34") | 1000 / 1000 |
| 2 | | 06'12" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'00" (+00'06") | 1000 / 4000 |
| 5 | | 06'00" (+00'06") | 1000 / 5000 |
| 6 | | 06'19" (+00'25") | 1000 / 6000 |
| 7 | | 06'20" (+00'26") | 1000 / 7000 |
| 8 | | 06'45" (+00'51") | 167 / 7167 |
10月累積里程 : 225.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 05'54" | 00:18'35" |
| 4 | 06'02" | 00:24'37" |
| 5 | 06'00" | 00:30'37" |
| 6 | 06'20" | 00:36'57" |
| 7 | 06'21" | 00:43'18" |
| 7.2 | 06'44" | 00:44'26" |
展開計圈分析
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