42.2 km | 04:26:25 | 06:18/km日期: 2017-10-15 06:02 - 總爬升: 247 m - 卡路里: 2278 Cal - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 07'04" / 07'02" / 06'06" / 06'04" / 05'53" / 06'10" / 06'00" / 06'10" / 05'39" / 05'38" / 06'18" / 05'47" / 05'58" / 05'52" / 06'16" / 06'28" / 05'37" / 06'10" / 05'47" / 06'10" / 06'01" / 05'45" / 06'11" / 06'01" / 08'42" / 06'18" / 07'05" / 06'08" / 06'22" / 06'20" / 05'57" / 05'48" / 07'19" / 07'59" / 06'17" / 05'54" / 06'52" / 05'50" / 06'08" / 06'59" / 06'14" / 06'06" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'21") | 1012 / 1012 |
2 | | 07'04" (+01'27") | 1008 / 2020 |
3 | | 06'03" (+00'26") | 990 / 3011 |
4 | | 06'04" (+00'27") | 999 / 4011 |
5 | | 05'53" (+00'16") | 1016 / 5028 |
6 | | 06'13" (+00'36") | 991 / 6019 |
7 | | 05'56" (+00'19") | 1007 / 7027 |
8 | | 06'10" (+00'33") | 997 / 8025 |
9 | | 05'40" (+00'03") | 1011 / 9036 |
10 | | 05'37" | 1002 / 10039 |
11 | | 06'19" (+00'42") | 1009 / 11048 |
12 | | 05'46" (+00'09") | 1002 / 12050 |
13 | | 06'00" (+00'23") | 1011 / 13061 |
14 | | 05'44" (+00'07") | 999 / 14061 |
15 | | 06'18" (+00'41") | 1001 / 15062 |
16 | | 06'29" (+00'52") | 1007 / 16069 |
17 | | 05'37" | 998 / 17067 |
18 | | 06'12" (+00'35") | 1009 / 18077 |
19 | | 05'47" (+00'10") | 1003 / 19081 |
20 | | 06'09" (+00'32") | 1004 / 20086 |
21 | | 06'00" (+00'23") | 1007 / 21093 |
22 | | 05'41" (+00'04") | 1008 / 22102 |
23 | | 06'16" (+00'39") | 1007 / 23109 |
24 | | 05'58" (+00'21") | 994 / 24104 |
25 | | 08'39" (+03'02") | 1015 / 25119 |
26 | | 06'22" (+00'45") | 993 / 26112 |
27 | | 06'57" (+01'20") | 1008 / 27121 |
28 | | 06'13" (+00'36") | 1005 / 28126 |
29 | | 06'16" (+00'39") | 1000 / 29127 |
30 | | 06'23" (+00'46") | 999 / 30126 |
31 | | 05'51" (+00'14") | 996 / 31123 |
32 | | 07'04" (+01'27") | 1016 / 32139 |
33 | | 06'04" (+00'27") | 992 / 33132 |
34 | | 08'02" (+02'25") | 1010 / 34143 |
35 | | 06'14" (+00'37") | 988 / 35131 |
36 | | 05'52" (+00'15") | 1012 / 36144 |
37 | | 06'52" (+01'15") | 1003 / 37148 |
38 | | 05'47" (+00'10") | 999 / 38147 |
39 | | 06'11" (+00'34") | 1011 / 39159 |
40 | | 06'55" (+01'18") | 1001 / 40160 |
41 | | 06'16" (+00'39") | 1001 / 41162 |
42 | | 06'04" (+00'27") | 995 / 42157 |
43 | | 06'06" (+00'29") | 185 / 42342 |
10月累積里程 : 214.22 km
Android - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'02" | 00:14'06" |
3 | 06'06" | 00:20'12" |
4 | 06'04" | 00:26'16" |
5 | 05'53" | 00:32'09" |
6 | 06'10" | 00:38'19" |
7 | 06'00" | 00:44'19" |
8 | 06'10" | 00:50'29" |
9 | 05'39" | 00:56'08" |
10 | 05'38" | 01:01'46" |
11 | 06'18" | 01:08'04" |
12 | 05'47" | 01:13'51" |
13 | 05'58" | 01:19'49" |
14 | 05'52" | 01:25'41" |
15 | 06'16" | 01:31'57" |
16 | 06'28" | 01:38'25" |
17 | 05'37" | 01:44'02" |
18 | 06'10" | 01:50'12" |
19 | 05'47" | 01:55'59" |
20 | 06'10" | 02:02'09" |
21 | 06'01" | 02:08'10" |
22 | 05'45" | 02:13'55" |
23 | 06'11" | 02:20'06" |
24 | 06'01" | 02:26'07" |
25 | 08'42" | 02:34'49" |
26 | 06'18" | 02:41'07" |
27 | 07'05" | 02:48'12" |
28 | 06'08" | 02:54'20" |
29 | 06'22" | 03:00'42" |
30 | 06'20" | 03:07'02" |
31 | 05'57" | 03:12'59" |
32 | 05'48" | 03:18'47" |
33 | 07'19" | 03:26'06" |
34 | 07'59" | 03:34'05" |
35 | 06'17" | 03:40'22" |
36 | 05'54" | 03:46'16" |
37 | 06'52" | 03:53'08" |
38 | 05'50" | 03:58'58" |
39 | 06'08" | 04:05'06" |
40 | 06'59" | 04:12'05" |
41 | 06'14" | 04:18'19" |
42 | 06'06" | 04:24'25" |
42.2 | 10'31" | 04:26'25" |