10.0 km | 00:55:04 | 05:29/km日期: 2017-10-10 20:01 - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'18" / 05'10" / 06'54" / 05'30" / 05'17" / 05'20" / 04'51" / 05'05" / 06'31" / 04'58" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'27") | 1000 / 1000 |
| 2 | | 05'08" (+00'17") | 1000 / 2000 |
| 3 | | 06'53" (+02'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'39") | 1000 / 4000 |
| 5 | | 05'16" (+00'25") | 1000 / 5000 |
| 6 | | 05'20" (+00'29") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'04" (+00'13") | 1000 / 8000 |
| 9 | | 06'31" (+01'40") | 1000 / 9000 |
| 10 | | 04'58" (+00'07") | 1000 / 10000 |
| 11 | | 05'25" (+00'34") | 38 / 10038 |
10月累積里程 : 141.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'10" | 00:10'28" |
| 3 | 06'54" | 00:17'22" |
| 4 | 05'30" | 00:22'52" |
| 5 | 05'17" | 00:28'09" |
| 6 | 05'20" | 00:33'29" |
| 7 | 04'51" | 00:38'20" |
| 8 | 05'05" | 00:43'25" |
| 9 | 06'31" | 00:49'56" |
| 10 | 04'58" | 00:54'54" |
| 10.0 | 05'12" | 00:55'06" |
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