| 42.2 km | 03:55:07 | 10.8 km/h日期: 2017-10-14 14:33 - 總爬升: 2061 m - 平均心率: 156 - 卡路里: 2373 Cal - 溫度: 28°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11.11 (-25.25) | 400 / 400 | | 2 | | 10.94 (-25.42) | 400 / 800 | | 3 | | 10.68 (-25.68) | 400 / 1200 | | 4 | | 10.75 (-25.62) | 400 / 1600 | | 5 | | 10.71 (-25.65) | 400 / 2000 |
| 6 | | 10.88 (-25.49) | 400 / 2400 | | 7 | | 11.15 (-25.22) | 400 / 2800 | | 8 | | 10.08 (-26.28) | 400 / 3199 | | 9 | | 11.15 (-25.22) | 400 / 3599 | | 10 | | 11.01 (-25.35) | 400 / 3999 | | 11 | | 11.18 (-25.18) | 400 / 4399 | | 12 | | 10.91 (-25.45) | 400 / 4800 | | 13 | | 11.01 (-25.35) | 400 / 5200 | | 14 | | 11.15 (-25.22) | 400 / 5600 | | 15 | | 10.43 (-25.93) | 400 / 6000 | | 16 | | 10.81 (-25.55) | 400 / 6400 | | 17 | | 10.84 (-25.52) | 400 / 6800 | | 18 | | 10.75 (-25.62) | 400 / 7200 | | 19 | | 10.78 (-25.59) | 400 / 7600 | | 20 | | 10.75 (-25.62) | 400 / 8000 | | 21 | | 10.26 (-26.11) | 400 / 8400 | | 22 | | 9.50 (-26.86) | 400 / 8800 | | 23 | | 10.26 (-26.11) | 400 / 9200 | | 24 | | 10.37 (-25.99) | 400 / 9600 | | 25 | | 10.14 (-26.22) | 400 / 10000 | | 26 | | 10.23 (-26.14) | 400 / 10400 | | 27 | | 10.78 (-25.59) | 400 / 10800 | | 28 | | 10.23 (-26.14) | 400 / 11200 | | 29 | | 10.37 (-25.99) | 400 / 11600 | | 30 | | 8.70 (-27.67) | 400 / 12000 | | 31 | | 10.75 (-25.62) | 400 / 12400 | | 32 | | 10.68 (-25.68) | 400 / 12800 | | 33 | | 10.65 (-25.71) | 400 / 13200 | | 34 | | 10.32 (-26.05) | 400 / 13600 | | 35 | | 10.26 (-26.11) | 400 / 14000 | | 36 | | 10.11 (-26.25) | 400 / 14400 | | 37 | | 10.11 (-26.25) | 400 / 14800 | | 38 | | 8.91 (-27.45) | 400 / 15200 | | 39 | | 10.75 (-25.62) | 400 / 15600 | | 40 | | 10.26 (-26.11) | 400 / 16000 | | 41 | | 9.65 (-26.71) | 400 / 16400 | | 42 | | 9.76 (-26.61) | 400 / 16800 | | 43 | | 9.42 (-26.94) | 400 / 17200 | | 44 | | 9.57 (-26.79) | 400 / 17600 | | 45 | | 9.33 (-27.04) | 400 / 18000 | | 46 | | 9.47 (-26.89) | 400 / 18400 | | 47 | | 9.16 (-27.20) | 400 / 18799 | | 48 | | 8.98 (-27.39) | 400 / 19199 | | 49 | | 9.07 (-27.30) | 400 / 19599 | | 50 | | 6.91 (-29.45) | 400 / 19999 | | 51 | | 10.23 (-26.14) | 400 / 20399 | | 52 | | 10.11 (-26.25) | 400 / 20799 | | 53 | | 9.81 (-26.55) | 400 / 21199 | | 54 | | 8.98 (-27.39) | 400 / 21599 | | 55 | | 9.73 (-26.63) | 400 / 21999 | | 56 | | 9.14 (-27.23) | 400 / 22399 | | 57 | | 9.07 (-27.30) | 400 / 22799 | | 58 | | 13.43 (-22.93) | 400 / 23199 | | 59 | | 15.52 (-20.85) | 400 / 23599 | | 60 | | 10.47 (-25.90) | 400 / 23999 | | 61 | | 17.48 (-18.89) | 400 / 24399 | | 62 | | 13.74 (-22.62) | 400 / 24799 | | 63 | | 8.98 (-27.39) | 400 / 25199 | | 64 | | 17.22 (-19.14) | 400 / 25599 | | 65 | | 20.69 (-15.67) | 400 / 25999 | | 66 | | 35.29 (-1.07) | 400 / 26399 | | 67 | | 12.29 (-24.08) | 400 / 26799 | | 68 | | 18.95 (-17.42) | 400 / 27199 | | 69 | | 14.63 (-21.73) | 400 / 27599 | | 70 | | 13.14 (-23.22) | 400 / 27999 | | 71 | | 15.13 (-21.24) | 400 / 28399 | | 72 | | 15.45 (-20.91) | 400 / 28799 | | 73 | | 32.14 (-4.22) | 400 / 29199 | | 74 | | 18.65 (-17.71) | 400 / 29599 | | 75 | | 16.14 (-20.22) | 400 / 29999 | | 76 | | 27.27 (-9.09) | 400 / 30399 | | 77 | | 8.07 (-28.29) | 400 / 30799 | | 78 | | 12.20 (-24.16) | 400 / 31199 | | 79 | | 14.81 (-21.55) | 400 / 31599 | | 80 | | 36.36 | 400 / 31999 | | 81 | | 9.30 (-27.06) | 400 / 32399 | | 82 | | 10.00 (-26.36) | 400 / 32799 | | 83 | | 8.59 (-27.77) | 400 / 33199 | | 84 | | 10.88 (-25.49) | 400 / 33599 | | 85 | | 11.01 (-25.35) | 400 / 33999 | | 86 | | 6.83 (-29.53) | 400 / 34399 | | 87 | | 8.35 (-28.01) | 400 / 34799 | | 88 | | 9.11 (-27.25) | 400 / 35199 | | 89 | | 9.07 (-27.30) | 400 / 35599 | | 90 | | 6.05 (-30.31) | 400 / 35999 | | 91 | | 6.79 (-29.57) | 400 / 36399 | | 92 | | 9.47 (-26.89) | 400 / 36799 | | 93 | | 8.37 (-27.99) | 400 / 37199 | | 94 | | 10.43 (-25.93) | 400 / 37599 | | 95 | | 10.75 (-25.62) | 400 / 37999 | | 96 | | 14.23 (-22.13) | 400 / 38399 | | 97 | | 8.57 (-27.79) | 400 / 38799 | | 98 | | 8.26 (-28.11) | 400 / 39199 | | 99 | | 16.82 (-19.54) | 400 / 39599 | | 100 | | 11.88 (-24.48) | 400 / 39999 | | 101 | | 13.38 (-22.98) | 400 / 40399 | | 102 | | 11.69 (-24.68) | 400 / 40799 | | 103 | | 12.54 (-23.82) | 400 / 41199 | | 104 | | 12.72 (-23.64) | 400 / 41599 | | 105 | | 11.25 (-25.11) | 400 / 41999 | | 106 | | 10.71 (-25.65) | 207 / 42207 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'28" | 00:11'05" | | 3 | 05'40" | 00:16'45" | | 4 | 05'25" | 00:22'10" | | 5 | 05'32" | 00:27'42" | | 6 | 05'29" | 00:33'11" | | 7 | 05'32" | 00:38'43" | | 8 | 05'37" | 00:44'20" | | 9 | 06'15" | 00:50'35" | | 10 | 05'39" | 00:56'14" | | 11 | 05'50" | 01:02'04" | | 12 | 06'10" | 01:08'14" | | 13 | 05'38" | 01:13'52" | | 14 | 05'47" | 01:19'39" | | 15 | 06'12" | 01:25'51" | | 16 | 05'50" | 01:31'41" | | 17 | 06'14" | 01:37'55" | | 18 | 06'21" | 01:44'16" | | 19 | 06'40" | 01:50'56" | | 20 | 07'18" | 01:58'14" | | 21 | 06'07" | 02:04'21" | | 22 | 06'12" | 02:10'33" | | 23 | 06'30" | 02:17'03" | | 24 | 04'29" | 02:21'32" | | 25 | 04'11" | 02:25'43" | | 26 | 04'07" | 02:29'50" | | 27 | 03'01" | 02:32'51" | | 28 | 04'22" | 02:37'13" | | 29 | 03'18" | 02:40'31" | | 30 | 03'23" | 02:43'54" | | 31 | 04'48" | 02:48'42" | | 32 | 03'18" | 02:52'00" | | 33 | 06'37" | 02:58'37" | | 34 | 05'35" | 03:04'12" | | 35 | 07'43" | 03:11'55" | | 36 | 07'55" | 03:19'50" | | 37 | 07'24" | 03:27'14" | | 38 | 06'05" | 03:33'19" | | 39 | 05'57" | 03:39'16" | | 40 | 04'54" | 03:44'10" | | 41 | 04'48" | 03:48'58" | | 42 | 05'01" | 03:53'59" | | 42.2 | 05'28" | 03:55'07" |
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