14.1 km | 01:14:23 | 05:16/km日期: 2017-10-05 19:58 - 卡路里: 1025 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'45" / 05'52" / 05'55" / 05'38" / 05'38" / 05'28" / 04'45" / 04'38" / 04'40" / 04'55" / 04'54" / 05'11" / 05'17" / 05'19" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'08") | 1000 / 1000 |
| 2 | | 05'51" (+01'14") | 1000 / 2000 |
| 3 | | 05'54" (+01'17") | 1000 / 3000 |
| 4 | | 05'38" (+01'01") | 1000 / 4000 |
| 5 | | 05'37" (+01'00") | 1000 / 5000 |
| 6 | | 05'28" (+00'51") | 1000 / 6000 |
| 7 | | 04'44" (+00'07") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'40" (+00'03") | 1000 / 9000 |
| 10 | | 04'54" (+00'17") | 1000 / 10000 |
| 11 | | 04'54" (+00'17") | 1000 / 11000 |
| 12 | | 05'10" (+00'33") | 1000 / 12000 |
| 13 | | 05'17" (+00'40") | 1000 / 13000 |
| 14 | | 05'18" (+00'41") | 1000 / 14000 |
| 15 | | 05'25" (+00'48") | 85 / 14085 |
10月累積里程 : 141.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'52" | 00:11'37" |
| 3 | 05'55" | 00:17'32" |
| 4 | 05'38" | 00:23'10" |
| 5 | 05'38" | 00:28'48" |
| 6 | 05'28" | 00:34'16" |
| 7 | 04'45" | 00:39'01" |
| 8 | 04'38" | 00:43'39" |
| 9 | 04'40" | 00:48'19" |
| 10 | 04'55" | 00:53'14" |
| 11 | 04'54" | 00:58'08" |
| 12 | 05'11" | 01:03'19" |
| 13 | 05'17" | 01:08'36" |
| 14 | 05'19" | 01:13'55" |
| 14.1 | 05'26" | 01:14'23" |
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