11.2 km | 01:24:47 | 07:34/km日期: 2017-10-07 18:11 - 總爬升: 347 m - 卡路里: 604 Cal - 總步數: 12456 - 平均步頻: 146 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 04'54" / 09'55" / 06'50" / 06'07" / 05'49" / 09'04" / 06'25" / 06'10" / 08'55" / 06'53" / 08'58" / 25'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'41") | 1007 / 1007 | 159 / 82 |
| 2 | | 09'50" (+03'56") | 1000 / 2008 | 116 / 86 |
| 3 | | 06'40" (+00'46") | 1011 / 3019 | 159 / 93 |
| 4 | | 05'54" | 1004 / 4024 | 172 / 98 |
| 5 | | 06'17" (+00'23") | 1008 / 5032 | 161 / 98 |
| 6 | | 08'44" (+02'50") | 1011 / 6044 | 127 / 89 |
| 7 | | 06'13" (+00'19") | 1007 / 7052 | 169 / 94 |
| 8 | | 08'43" (+02'49") | 1006 / 8058 | 131 / 87 |
| 9 | | 06'46" (+00'52") | 1006 / 9064 | 161 / 91 |
| 10 | | 06'57" (+01'03") | 1004 / 10068 | 158 / 90 |
| 11 | | 09'01" (+03'07") | 1003 / 11072 | 133 / 82 |
| 12 | | 07'16" (+01'22") | 185 / 11258 | 142 / 96 |
10月累積里程 : 284.75 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 09'55" | 00:14'49" |
| 3 | 06'50" | 00:21'39" |
| 4 | 06'07" | 00:27'46" |
| 5 | 05'49" | 00:33'35" |
| 6 | 09'04" | 00:42'39" |
| 7 | 06'25" | 00:49'04" |
| 8 | 06'10" | 00:55'14" |
| 9 | 08'55" | 01:04'09" |
| 10 | 06'53" | 01:11'02" |
| 11 | 08'58" | 01:20'00" |
| 11.2 | 25'45" | 01:24'47" |
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