10.8 km | 00:58:34 | 05:24/km日期: 2017-09-27 17:19 - 地點: 中福鄉間小路 - 天氣: 晴朗 - 卡路里: 586 Cal - 溫度: 34°C - 濕度: 53%
Pace: 04'40" / 01'55" / 05'20" / 11'30" / 02'30" / 03'32" / 05'12" / 05'25" / 05'21" / 07'34" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'40") | 992 / 992 |
| 2 | | 05'12" | 1001 / 1994 |
| 3 | | 05'19" (+00'07") | 998 / 2992 |
| 4 | | 05'14" (+00'02") | 1000 / 3992 |
| 5 | | 05'26" (+00'14") | 1000 / 4992 |
| 6 | | 05'12" | 998 / 5991 |
| 7 | | 05'15" (+00'03") | 995 / 6987 |
| 8 | | 05'22" (+00'10") | 1007 / 7994 |
| 9 | | 05'21" (+00'09") | 999 / 8994 |
| 10 | | 05'21" (+00'09") | 1000 / 9994 |
| 11 | | 05'48" (+00'36") | 849 / 10844 |
9月累積里程 : 175.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 01'55" | 00:06'35" |
| 3 | 05'20" | 00:11'55" |
| 4 | 11'30" | 00:23'25" |
| 5 | 02'30" | 00:25'55" |
| 6 | 03'32" | 00:29'27" |
| 7 | 05'12" | 00:34'39" |
| 8 | 05'25" | 00:40'04" |
| 9 | 05'21" | 00:45'25" |
| 10 | 07'34" | 00:52'59" |
| 10.8 | 03'47" | 00:56'11" |
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