全馬 | 06:26:48 | 09:10/km | 第23馬| 官方成績 |
| 日期 | 2017-09-24 |
| 成績 | 06:26:48 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'00" | 01:09'14" |
| 00:37'14" (+05'14") |
| 00:44'50" (+12'50") | 01:33'14" (+24'00") |
| 00:48'24" (+16'24") |
| 00:41'48" (+09'48") | 01:35'08" (+25'54") |
| 00:53'20" (+21'20") |
| 00:56'50" (+24'50") | 01:44'04" (+34'50") |
| 00:47'14" (+15'14") |
|
日期: 2017-09-24 05:30 - 總爬升: 317 m - 地點: 火燒島 - 天氣: 被火燒 - 平均心率: 153 - 卡路里: 2785 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'03") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'19" (+00'10") | 1000 / 3000 |
| 4 | | 06'30" (+00'21") | 1000 / 4000 |
| 5 | | 06'48" (+00'39") | 1000 / 5000 |
| 6 | | 07'13" (+01'04") | 1000 / 6000 |
| 7 | | 07'33" (+01'24") | 1000 / 7000 |
| 8 | | 07'06" (+00'57") | 1000 / 8000 |
| 9 | | 08'07" (+01'58") | 1000 / 9000 |
| 10 | | 07'13" (+01'04") | 1000 / 10000 |
| 11 | | 08'17" (+02'08") | 1000 / 11000 |
| 12 | | 07'29" (+01'20") | 1000 / 12000 |
| 13 | | 11'16" (+05'07") | 1000 / 13000 |
| 14 | | 10'58" (+04'49") | 1000 / 14000 |
| 15 | | 06'49" (+00'40") | 1000 / 15000 |
| 16 | | 08'09" (+02'00") | 1000 / 16000 |
| 17 | | 11'03" (+04'54") | 1000 / 17000 |
| 18 | | 10'21" (+04'12") | 1000 / 18000 |
| 19 | | 08'16" (+02'07") | 1000 / 19000 |
| 20 | | 10'30" (+04'21") | 1000 / 20000 |
| 21 | | 07'41" (+01'32") | 1000 / 21000 |
| 22 | | 08'24" (+02'15") | 1000 / 22000 |
| 23 | | 08'42" (+02'33") | 1000 / 23000 |
| 24 | | 08'30" (+02'21") | 1000 / 24000 |
| 25 | | 08'28" (+02'19") | 1000 / 25000 |
| 26 | | 08'04" (+01'55") | 1000 / 26000 |
| 27 | | 11'58" (+05'49") | 1000 / 27000 |
| 28 | | 11'38" (+05'29") | 1000 / 28000 |
| 29 | | 10'31" (+04'22") | 1000 / 29000 |
| 30 | | 11'06" (+04'57") | 1000 / 30000 |
| 31 | | 11'56" (+05'47") | 1000 / 31000 |
| 32 | | 13'57" (+07'48") | 1000 / 32000 |
| 33 | | 11'24" (+05'15") | 1000 / 33000 |
| 34 | | 09'24" (+03'15") | 1000 / 34000 |
| 35 | | 10'07" (+03'58") | 1000 / 35000 |
| 36 | | 09'27" (+03'18") | 1000 / 36000 |
| 37 | | 07'26" (+01'17") | 1000 / 37000 |
| 38 | | 10'22" (+04'13") | 1000 / 38000 |
| 39 | | 09'38" (+03'29") | 1000 / 39000 |
| 40 | | 10'18" (+04'09") | 1000 / 40000 |
| 41 | | 09'24" (+03'15") | 1000 / 41000 |
| 42 | | 09'15" (+03'06") | 1000 / 42000 |
| 43 | | 18'24" (+12'15") | 351 / 42351 |
忘了停錶，但也不重要啦！
這是一場讓我跑的很厭世的賽事，真他X的熱，又沒地方遮陰，一度想跟著半馬一起折返，好在沒準時關門，最後有在關門前回到終點！
賽前宣言: 跑離島
賽後評分: 沒海棉，但有工作人員騎機車送冰塊
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
138.61 km 
Mizuno Wave Rider 19 累積 :
1287.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 06'19" | 00:18'41" |
| 4 | 06'31" | 00:25'12" |
| 5 | 06'48" | 00:32'00" |
| 6 | 07'13" | 00:39'13" |
| 7 | 07'33" | 00:46'46" |
| 8 | 07'07" | 00:53'53" |
| 9 | 08'07" | 01:02'00" |
| 10 | 07'14" | 01:09'14" |
| 11 | 08'17" | 01:17'31" |
| 12 | 07'29" | 01:25'00" |
| 13 | 11'17" | 01:36'17" |
| 14 | 10'58" | 01:47'15" |
| 15 | 06'49" | 01:54'04" |
| 16 | 08'10" | 02:02'14" |
| 17 | 11'04" | 02:13'18" |
| 18 | 10'22" | 02:23'40" |
| 19 | 08'17" | 02:31'57" |
| 20 | 10'31" | 02:42'28" |
| 21 | 07'41" | 02:50'09" |
| 22 | 08'24" | 02:58'33" |
| 23 | 08'43" | 03:07'16" |
| 24 | 08'31" | 03:15'47" |
| 25 | 08'29" | 03:24'16" |
| 26 | 08'04" | 03:32'20" |
| 27 | 11'59" | 03:44'19" |
| 28 | 11'39" | 03:55'58" |
| 29 | 10'31" | 04:06'29" |
| 30 | 11'07" | 04:17'36" |
| 31 | 11'56" | 04:29'32" |
| 32 | 13'57" | 04:43'29" |
| 33 | 11'25" | 04:54'54" |
| 34 | 09'30" | 05:04'24" |
| 35 | 10'02" | 05:14'26" |
| 36 | 09'28" | 05:23'54" |
| 37 | 07'26" | 05:31'20" |
| 38 | 10'23" | 05:41'43" |
| 39 | 09'38" | 05:51'21" |
| 40 | 10'19" | 06:01'40" |
| 41 | 09'24" | 06:11'04" |
| 42 | 09'16" | 06:20'20" |
| 42.4 | 18'25" | 06:26'48" |
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