10.1 km | 01:25:50 | 08:31/km日期: 2017-09-21 14:08 - 總爬升: 307 m - 卡路里: 689 Cal - 溫度: 34°C - 濕度: 59%
Pace: 05'48" / 08'16" / 07'36" / 10'01" / 13'20" / 08'03" / 06'58" / 06'16" / 09'37" / 08'13" / 24'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 492 / 492 |
2 | | 05'52" (+00'10") | 527 / 1020 |
3 | | 07'50" (+02'08") | 506 / 1526 |
4 | | 08'44" (+03'02") | 491 / 2017 |
5 | | 07'12" (+01'30") | 508 / 2525 |
6 | | 08'02" (+02'20") | 528 / 3054 |
7 | | 10'53" (+05'11") | 503 / 3557 |
8 | | 09'12" (+03'30") | 503 / 4060 |
9 | | 09'38" (+03'56") | 496 / 4556 |
10 | | 16'41" (+10'59") | 500 / 5057 |
11 | | 07'53" (+02'11") | 508 / 5565 |
12 | | 07'55" (+02'13") | 492 / 6058 |
13 | | 06'41" (+00'59") | 510 / 6568 |
14 | | 07'17" (+01'35") | 541 / 7109 |
15 | | 06'24" (+00'42") | 501 / 7611 |
16 | | 06'17" (+00'35") | 493 / 8104 |
17 | | 08'00" (+02'18") | 547 / 8651 |
18 | | 12'57" (+07'15") | 499 / 9150 |
19 | | 07'18" (+01'36") | 554 / 9704 |
20 | | 06'37" (+00'55") | 510 / 10215 |
9月累積里程 :
21.60 km 索康尼 S20259-4 累積 :
205.8 kmAndroid - samsung SM-G532G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 08'16" | 00:14'04" |
3 | 07'36" | 00:21'40" |
4 | 10'01" | 00:31'41" |
5 | 13'20" | 00:45'01" |
6 | 08'03" | 00:53'04" |
7 | 06'58" | 01:00'02" |
8 | 06'16" | 01:06'18" |
9 | 09'37" | 01:15'55" |
10 | 08'13" | 01:24'08" |
10.1 | 24'17" | 01:25'50" |