17.1 km | 01:59:10 | 06:59/km日期: 2017-09-24 07:12 - 卡路里: 1221 Cal - 溫度: 28°C - 濕度: 94%
Pace: 06'30" / 06'37" / 05'59" / 06'14" / 07'21" / 09'37" / 06'17" / 07'44" / 07'15" / 07'33" / 08'48" / 07'39" / 06'47" / 06'35" / 06'22" / 06'14" / 06'42" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'32") | 1000 / 1000 |
| 2 | | 06'36" (+00'38") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 07'20" (+01'22") | 1000 / 5000 |
| 6 | | 08'05" (+02'07") | 1000 / 6000 |
| 7 | | 06'16" (+00'18") | 1000 / 7000 |
| 8 | | 07'43" (+01'45") | 1000 / 8000 |
| 9 | | 07'15" (+01'17") | 1000 / 9000 |
| 10 | | 07'32" (+01'34") | 1000 / 10000 |
| 11 | | 08'47" (+02'49") | 1000 / 11000 |
| 12 | | 07'39" (+01'41") | 1000 / 12000 |
| 13 | | 06'46" (+00'48") | 1000 / 13000 |
| 14 | | 06'35" (+00'37") | 1000 / 14000 |
| 15 | | 06'21" (+00'23") | 1000 / 15000 |
| 16 | | 06'14" (+00'16") | 1000 / 16000 |
| 17 | | 06'42" (+00'44") | 1000 / 17000 |
| 18 | | 07'12" (+01'14") | 60 / 17060 |
9月累積里程 : 204.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'37" | 00:13'07" |
| 3 | 05'59" | 00:19'06" |
| 4 | 06'14" | 00:25'20" |
| 5 | 07'21" | 00:32'41" |
| 6 | 09'37" | 00:42'18" |
| 7 | 06'17" | 00:48'35" |
| 8 | 07'44" | 00:56'19" |
| 9 | 07'15" | 01:03'34" |
| 10 | 07'33" | 01:11'07" |
| 11 | 08'48" | 01:19'55" |
| 12 | 07'39" | 01:27'34" |
| 13 | 06'47" | 01:34'21" |
| 14 | 06'35" | 01:40'56" |
| 15 | 06'22" | 01:47'18" |
| 16 | 06'14" | 01:53'32" |
| 17 | 06'42" | 02:00'14" |
| 17.1 | 07'11" | 02:00'40" |
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