11.5 km | 01:27:50 | 07:37/km日期: 2017-09-04 17:29 - 卡路里: 789 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'40" / 05'54" / 06'17" / 06'43" / 07'16" / 08'22" / 08'19" / 07'51" / 07'26" / 07'15" / 10'45" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'46") | 486 / 486 |
2 | | 05'44" | 508 / 994 |
3 | | 05'55" (+00'11") | 506 / 1501 |
4 | | 05'51" (+00'07") | 497 / 1998 |
5 | | 06'10" (+00'26") | 498 / 2497 |
6 | | 06'29" (+00'45") | 505 / 3002 |
7 | | 06'41" (+00'57") | 503 / 3506 |
8 | | 06'43" (+00'59") | 498 / 4004 |
9 | | 06'56" (+01'12") | 504 / 4508 |
10 | | 07'38" (+01'54") | 492 / 5001 |
11 | | 08'30" (+02'46") | 499 / 5500 |
12 | | 08'01" (+02'17") | 512 / 6013 |
13 | | 09'29" (+03'45") | 488 / 6501 |
14 | | 07'22" (+01'38") | 514 / 7016 |
15 | | 07'06" (+01'22") | 501 / 7518 |
16 | | 08'25" (+02'41") | 494 / 8012 |
17 | | 07'15" (+01'31") | 496 / 8508 |
18 | | 07'38" (+01'54") | 501 / 9010 |
19 | | 07'47" (+02'03") | 513 / 9523 |
20 | | 06'44" (+01'00") | 497 / 10020 |
21 | | 08'42" (+02'58") | 499 / 10520 |
22 | | 12'46" (+07'02") | 503 / 11024 |
23 | | 09'17" (+03'33") | 503 / 11528 |
24 | | 15'06" (+09'22") | 14 / 11542 |
9月累積里程 :
21.60 km 索康尼 S20259-4 累積 :
205.8 kmAndroid - samsung SM-G532G 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'54" | 00:12'34" |
3 | 06'17" | 00:18'51" |
4 | 06'43" | 00:25'34" |
5 | 07'16" | 00:32'50" |
6 | 08'22" | 00:41'12" |
7 | 08'19" | 00:49'31" |
8 | 07'51" | 00:57'22" |
9 | 07'26" | 01:04'48" |
10 | 07'15" | 01:12'03" |
11 | 10'45" | 01:22'48" |
11.5 | 09'29" | 01:27'50" |