6.8 km | 00:40:01 | 05:54/km日期: 2013-12-03 20:17 - 卡路里: 311 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'22" / 05'35" / 05'27" / 05'21" / 05'32" / 05'22" / 04'45" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'35") | 422 / 422 |
| 2 | | 07'22" (+02'06") | 422 / 845 |
| 3 | | 06'44" (+01'28") | 422 / 1268 |
| 4 | | 06'30" (+01'14") | 422 / 1691 |
| 5 | | 06'25" (+01'09") | 422 / 2114 |
| 6 | | 06'22" (+01'06") | 422 / 2537 |
| 7 | | 06'18" (+01'02") | 422 / 2960 |
| 8 | | 06'15" (+00'59") | 422 / 3383 |
| 9 | | 06'18" (+01'02") | 422 / 3806 |
| 10 | | 05'56" (+00'40") | 422 / 4229 |
| 11 | | 06'32" (+01'16") | 422 / 4652 |
| 12 | | 05'56" (+00'40") | 422 / 5075 |
| 13 | | 05'52" (+00'36") | 422 / 5498 |
| 14 | | 05'16" | 422 / 5921 |
| 15 | | 05'45" (+00'29") | 422 / 6344 |
| 16 | | 00'07" | 422 / 6767 |
12月累積里程 :
124.17 km 
MIZUNO WAVE AERO 8 累積 :
1540.1 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'35" | 00:10'57" |
| 3 | 05'27" | 00:16'24" |
| 4 | 05'21" | 00:21'45" |
| 5 | 05'32" | 00:27'17" |
| 6 | 05'22" | 00:32'39" |
| 7 | 04'45" | 00:37'24" |
| 6.8 | -11'-42" | 00:40'01" |
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