22.0 km | 02:35:03 | 07:02/km日期: 2017-09-10 05:57 - 總爬升: 564 m - 平均心率: 139 - 卡路里: 1640 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 02'18" / 07'07" / 09'08" / 08'29" / 08'31" / 08'23" / 07'34" / 07'10" / 07'23" / 05'52" / 06'10" / 11'03" / 07'54" / 08'36" / 07'13" / 07'28" / 07'45" / 05'38" / 06'19" / 05'55" / 05'49" / 05'46" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'28") | 965 / 965 |
| 2 | | 07'13" (+01'53") | 965 / 1931 |
| 3 | | 08'54" (+03'34") | 965 / 2896 |
| 4 | | 08'19" (+02'59") | 965 / 3862 |
| 5 | | 08'26" (+03'06") | 965 / 4828 |
| 6 | | 08'34" (+03'14") | 965 / 5793 |
| 7 | | 07'13" (+01'53") | 965 / 6759 |
| 8 | | 06'40" (+01'20") | 965 / 7724 |
| 9 | | 07'06" (+01'46") | 965 / 8690 |
| 10 | | 06'04" (+00'44") | 965 / 9656 |
| 11 | | 05'51" (+00'31") | 965 / 10621 |
| 12 | | 07'11" (+01'51") | 965 / 11587 |
| 13 | | 08'24" (+03'04") | 965 / 12552 |
| 14 | | 08'15" (+02'55") | 965 / 13518 |
| 15 | | 07'17" (+01'57") | 965 / 14484 |
| 16 | | 07'25" (+02'05") | 965 / 15449 |
| 17 | | 07'03" (+01'43") | 965 / 16415 |
| 18 | | 05'48" (+00'28") | 965 / 17380 |
| 19 | | 05'20" | 965 / 18346 |
| 20 | | 06'09" (+00'49") | 965 / 19312 |
| 21 | | 05'53" (+00'33") | 965 / 20277 |
| 22 | | 05'49" (+00'29") | 965 / 21243 |
| 23 | | 05'54" (+00'34") | 775 / 22019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 157.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 07'07" | 00:09'25" |
| 3 | 09'08" | 00:18'33" |
| 4 | 08'29" | 00:27'02" |
| 5 | 08'31" | 00:35'33" |
| 6 | 08'23" | 00:43'56" |
| 7 | 07'34" | 00:51'30" |
| 8 | 07'10" | 00:58'40" |
| 9 | 07'23" | 01:06'03" |
| 10 | 05'52" | 01:11'55" |
| 11 | 06'10" | 01:18'05" |
| 12 | 11'03" | 01:29'08" |
| 13 | 07'54" | 01:37'02" |
| 14 | 08'36" | 01:45'38" |
| 15 | 07'13" | 01:52'51" |
| 16 | 07'28" | 02:00'19" |
| 17 | 07'45" | 02:08'04" |
| 18 | 05'38" | 02:13'42" |
| 19 | 06'19" | 02:20'01" |
| 20 | 05'55" | 02:25'56" |
| 21 | 05'49" | 02:31'45" |
| 22 | 05'46" | 02:37'31" |
| 22.0 | 09'37" | 02:37'42" |
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