|  109.3 km | 03:32:56 | 30.8 km/h| 官方成績 | | 日期 | 2017-09-03 | | 成績 | 03:32:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'21" (+04'08") | 00:20'38" (+04'10") | | 00:08'17" (+00'04") | | 00:08'13" | 00:16'28" | | 00:08'15" (+00'02") | | 00:08'17" (+00'04") | 00:16'36" (+00'08") | | 00:08'19" (+00'06") | | 00:08'17" (+00'04") | 00:16'57" (+00'29") | | 00:08'40" (+00'27") | | 00:08'59" (+00'46") | 00:19'49" (+03'21") | | 00:10'50" (+02'37") | | 00:09'51" (+01'38") | 00:19'22" (+02'54") | | 00:09'31" (+01'18") | | 00:09'46" (+01'33") | 00:19'19" (+02'51") | | 00:09'33" (+01'20") | | 00:11'45" (+03'32") | 00:23'44" (+07'16") | | 00:11'59" (+03'46") | | 00:09'55" (+01'42") | 00:22'49" (+06'21") | | 00:12'54" (+04'41") | | 00:11'12" (+02'59") | 00:21'18" (+04'50") | | 00:10'06" (+01'53") | | 00:11'04" (+02'51") | 00:00'00" | |
日期: 2017-09-03 06:30 - 總爬升: 435 m - 平均心率: 155 - 卡路里: 1503 Cal - 溫度: 26°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.65 (-21.48) | 1000 / 1000 | | 2 | | 24.00 (-15.13) | 1000 / 2000 | | 3 | | 32.73 (-6.40) | 1000 / 3000 | | 4 | | 39.13 | 1000 / 4000 | | 5 | | 35.64 (-3.49) | 1000 / 5000 |
| 6 | | 34.62 (-4.52) | 1000 / 6000 | | 7 | | 35.64 (-3.49) | 1000 / 7000 | | 8 | | 36.73 (-2.40) | 1000 / 8000 | | 9 | | 37.89 (-1.24) | 1000 / 9000 | | 10 | | 37.50 (-1.63) | 1000 / 10000 | | 11 | | 36.36 (-2.77) | 1000 / 11000 | | 12 | | 35.64 (-3.49) | 1000 / 12000 | | 13 | | 36.73 (-2.40) | 1000 / 13000 | | 14 | | 37.11 (-2.02) | 1000 / 14000 | | 15 | | 37.89 (-1.24) | 1000 / 15000 | | 16 | | 33.33 (-5.80) | 1000 / 16000 | | 17 | | 37.89 (-1.24) | 1000 / 17000 | | 18 | | 37.11 (-2.02) | 1000 / 18000 | | 19 | | 37.11 (-2.02) | 1000 / 19000 | | 20 | | 37.50 (-1.63) | 1000 / 20000 | | 21 | | 35.29 (-3.84) | 1000 / 21000 | | 22 | | 36.36 (-2.77) | 1000 / 22000 | | 23 | | 37.89 (-1.24) | 1000 / 23000 | | 24 | | 36.00 (-3.13) | 1000 / 24000 | | 25 | | 36.73 (-2.40) | 1000 / 25000 | | 26 | | 36.73 (-2.40) | 1000 / 26000 | | 27 | | 36.36 (-2.77) | 1000 / 27000 | | 28 | | 36.00 (-3.13) | 1000 / 28000 | | 29 | | 34.29 (-4.84) | 1000 / 29000 | | 30 | | 38.30 (-0.83) | 1000 / 30000 | | 31 | | 37.11 (-2.02) | 1000 / 31000 | | 32 | | 36.36 (-2.77) | 1000 / 32000 | | 33 | | 35.29 (-3.84) | 1000 / 33000 | | 34 | | 37.11 (-2.02) | 1000 / 34000 | | 35 | | 36.36 (-2.77) | 1000 / 35000 | | 36 | | 33.64 (-5.49) | 1000 / 36000 | | 37 | | 36.36 (-2.77) | 1000 / 37000 | | 38 | | 35.64 (-3.49) | 1000 / 38000 | | 39 | | 35.29 (-3.84) | 1000 / 39000 | | 40 | | 33.03 (-6.10) | 1000 / 40000 | | 41 | | 37.89 (-1.24) | 1000 / 41000 | | 42 | | 36.36 (-2.77) | 1000 / 42000 | | 43 | | 36.36 (-2.77) | 1000 / 43000 | | 44 | | 33.64 (-5.49) | 1000 / 44000 | | 45 | | 26.28 (-12.85) | 1000 / 45000 | | 46 | | 28.57 (-10.56) | 1000 / 46000 | | 47 | | 24.16 (-14.97) | 1000 / 47000 | | 48 | | 28.12 (-11.01) | 1000 / 48000 | | 49 | | 31.03 (-8.10) | 1000 / 49000 | | 50 | | 28.35 (-10.78) | 1000 / 50000 | | 51 | | 25.71 (-13.42) | 1000 / 51000 | | 52 | | 37.50 (-1.63) | 1000 / 52000 | | 53 | | 36.00 (-3.13) | 1000 / 53000 | | 54 | | 33.64 (-5.49) | 1000 / 54000 | | 55 | | 25.17 (-13.96) | 1000 / 55000 | | 56 | | 32.14 (-6.99) | 1000 / 56000 | | 57 | | 30.51 (-8.62) | 1000 / 57000 | | 58 | | 29.51 (-9.62) | 1000 / 58000 | | 59 | | 33.64 (-5.49) | 1000 / 59000 | | 60 | | 33.03 (-6.10) | 1000 / 60000 | | 61 | | 30.25 (-8.88) | 1000 / 61000 | | 62 | | 31.30 (-7.83) | 1000 / 62000 | | 63 | | 32.43 (-6.70) | 1000 / 63000 | | 64 | | 27.91 (-11.22) | 1000 / 64000 | | 65 | | 32.73 (-6.40) | 1000 / 65000 | | 66 | | 34.62 (-4.52) | 1000 / 66000 | | 67 | | 34.29 (-4.84) | 1000 / 67000 | | 68 | | 31.58 (-7.55) | 1000 / 68000 | | 69 | | 29.27 (-9.86) | 1000 / 69000 | | 70 | | 28.80 (-10.33) | 1000 / 70000 | | 71 | | 24.83 (-14.30) | 1000 / 71000 | | 72 | | 29.51 (-9.62) | 1000 / 72000 | | 73 | | 26.47 (-12.66) | 1000 / 73000 | | 74 | | 25.35 (-13.78) | 1000 / 74000 | | 75 | | 28.80 (-10.33) | 1000 / 75000 | | 76 | | 23.38 (-15.75) | 1000 / 76000 | | 77 | | 28.80 (-10.33) | 1000 / 77000 | | 78 | | 23.68 (-15.45) | 1000 / 78000 | | 79 | | 28.35 (-10.78) | 1000 / 79000 | | 80 | | 26.47 (-12.66) | 1000 / 80000 | | 81 | | 32.73 (-6.40) | 1000 / 81000 | | 82 | | 32.14 (-6.99) | 1000 / 82000 | | 83 | | 31.86 (-7.27) | 1000 / 83000 | | 84 | | 25.90 (-13.23) | 1000 / 84000 | | 85 | | 30.51 (-8.62) | 1000 / 85000 | | 86 | | 29.27 (-9.86) | 1000 / 86000 | | 87 | | 25.35 (-13.78) | 1000 / 87000 | | 88 | | 24.83 (-14.30) | 1000 / 88000 | | 89 | | 31.03 (-8.10) | 1000 / 89000 | | 90 | | 24.32 (-14.81) | 1000 / 90000 | | 91 | | 30.25 (-8.88) | 1000 / 91000 | | 92 | | 25.53 (-13.60) | 1000 / 92000 | | 93 | | 28.12 (-11.01) | 1000 / 93000 | | 94 | | 27.91 (-11.22) | 1000 / 94000 | | 95 | | 23.38 (-15.75) | 1000 / 95000 | | 96 | | 28.35 (-10.78) | 1000 / 96000 | | 97 | | 31.30 (-7.83) | 1000 / 97000 | | 98 | | 29.51 (-9.62) | 1000 / 98000 | | 99 | | 29.51 (-9.62) | 1000 / 99000 | | 100 | | 30.51 (-8.62) | 1000 / 100000 | | 101 | | 31.03 (-8.10) | 1000 / 101000 | | 102 | | 30.77 (-8.36) | 1000 / 102000 | | 103 | | 26.47 (-12.66) | 1000 / 103000 | | 104 | | 24.83 (-14.30) | 1000 / 104000 | | 105 | | 25.53 (-13.60) | 1000 / 105000 | | 106 | | 21.56 (-17.57) | 1000 / 106000 | | 107 | | 26.28 (-12.85) | 1000 / 107000 | | 108 | | 26.28 (-12.85) | 1000 / 108000 | | 109 | | 21.95 (-17.18) | 573 / 108573 |
 桃園Junlian  賽前宣言: 賽後評分: 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
9月累積里程 : 109.32 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.6 | 1.8 % | | 2 | 24.0 | 1.3 % | | 3 | 32.4 | -1.2 % | | 4 | 38.7 | -1.1 % | | 5 | 35.6 | 1.2 % | | 6 | 34.3 | 1.2 % | | 7 | 35.6 | -1.8 % | | 8 | 36.4 | 1.0 % | | 9 | 37.5 | -0.8 % | | 10 | 37.5 | -0.7 % | | 11 | 36.0 | -1.0 % | | 12 | 35.3 | -0.4 % | | 13 | 36.7 | 1.1 % | | 14 | 37.1 | -1.0 % | | 15 | 37.5 | -0.9 % | | 16 | 33.3 | 1.1 % | | 17 | 37.5 | -1.1 % | | 18 | 37.1 | 1.2 % | | 19 | 36.7 | 1.0 % | | 20 | 37.5 | -0.4 % | | 21 | 35.0 | 1.3 % | | 22 | 36.0 | -1.8 % | | 23 | 37.9 | 1.2 % | | 24 | 35.6 | -0.5 % | | 25 | 36.7 | -1.7 % | | 26 | 36.4 | 1.6 % | | 27 | 36.4 | 1.3 % | | 28 | 35.6 | 1.2 % | | 29 | 34.0 | -0.5 % | | 30 | 38.3 | -0.9 % | | 31 | 36.7 | -1.0 % | | 32 | 36.4 | 1.0 % | | 33 | 35.0 | -1.3 % | | 34 | 37.1 | 1.0 % | | 35 | 36.0 | 1.0 % | | 36 | 33.3 | 1.7 % | | 37 | 36.4 | 1.8 % | | 38 | 35.6 | 3.7 % | | 39 | 35.0 | -2.3 % | | 40 | 33.0 | 1.2 % | | 41 | 37.9 | -1.0 % | | 42 | 36.4 | 1.3 % | | 43 | 36.0 | -0.2 % | | 44 | 33.6 | 1.3 % | | 45 | 26.1 | -0.7 % | | 46 | 28.3 | 2.2 % | | 47 | 24.0 | 1.7 % | | 48 | 28.1 | -0.3 % | | 49 | 30.8 | -0.7 % | | 50 | 28.1 | 1.5 % | | 51 | 25.7 | -1.0 % | | 52 | 37.5 | -0.4 % | | 53 | 36.0 | 1.4 % | | 54 | 33.3 | 1.6 % | | 55 | 24.5 | -2.8 % | | 56 | 32.1 | 2.5 % | | 57 | 30.3 | -0.5 % | | 58 | 29.3 | 1.3 % | | 59 | 33.6 | -1.0 % | | 60 | 32.7 | -0.7 % | | 61 | 30.3 | 1.5 % | | 62 | 31.0 | -0.5 % | | 63 | 32.4 | -0.7 % | | 64 | 27.9 | 2.4 % | | 65 | 32.4 | -1.2 % | | 66 | 34.6 | -0.1 % | | 67 | 34.0 | -0.1 % | | 68 | 31.3 | -0.4 % | | 69 | 29.3 | -1.1 % | | 70 | 28.8 | -0.7 % | | 71 | 20.2 | 1.1 % | | 72 | 29.3 | 1.0 % | | 73 | 26.5 | 1.5 % | | 74 | 25.2 | -2.4 % | | 75 | 28.8 | 1.2 % | | 76 | 23.2 | 2.0 % | | 77 | 28.8 | -0.9 % | | 78 | 23.7 | -0.6 % | | 79 | 28.3 | -0.9 % | | 80 | 22.5 | -0.3 % | | 81 | 32.4 | 1.0 % | | 82 | 32.1 | -0.6 % | | 83 | 31.6 | -0.2 % | | 84 | 25.7 | 2.0 % | | 85 | 30.5 | -1.4 % | | 86 | 29.0 | -0.2 % | | 87 | 25.4 | 2.5 % | | 88 | 14.9 | -3.4 % | | 89 | 30.8 | 1.3 % | | 90 | 24.2 | 2.2 % | | 91 | 30.3 | -2.5 % | | 92 | 25.5 | 2.3 % | | 93 | 27.9 | -0.8 % | | 94 | 27.9 | -1.0 % | | 95 | 23.4 | 2.7 % | | 96 | 28.3 | -0.8 % | | 97 | 31.0 | -1.0 % | | 98 | 29.3 | -0.2 % | | 99 | 29.5 | 1.2 % | | 100 | 30.5 | 1.7 % | | 101 | 30.8 | 1.2 % | | 102 | 30.8 | -0.9 % | | 103 | 26.3 | -1.1 % | | 104 | 24.8 | 1.2 % | | 105 | 24.3 | -2.2 % | | 106 | 22.4 | 2.1 % | | 107 | 26.3 | -1.3 % | | 108 | 26.1 | -0.8 % | | 108.6 | 22.0 | -0.6 % |
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