12.2 km | 01:19:13 | 06:29/km日期: 2017-08-31 04:07 - 卡路里: 637 Cal - 總步數: 13182 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 67%
Pace: 06'42" / 06'27" / 06'20" / 06'21" / 06'26" / 06'23" / 06'31" / 06'29" / 06'34" / 06'05" / 06'38" / 06'27" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'22") | 1004 / 1004 | 165 / 90 |
2 | | 06'26" (+00'08") | 1001 / 2005 | 165 / 93 |
3 | | 06'20" (+00'02") | 1006 / 3011 | 167 / 94 |
4 | | 06'18" | 1007 / 4019 | 166 / 95 |
5 | | 06'22" (+00'04") | 1000 / 5019 | 166 / 93 |
6 | | 06'23" (+00'05") | 1005 / 6024 | 166 / 93 |
7 | | 06'38" (+00'20") | 1006 / 7031 | 166 / 90 |
8 | | 06'28" (+00'10") | 1008 / 8040 | 166 / 92 |
9 | | 06'26" (+00'08") | 1005 / 9046 | 165 / 93 |
10 | | 06'26" (+00'08") | 1000 / 10046 | 166 / 93 |
11 | | 06'38" (+00'20") | 1004 / 11051 | 166 / 90 |
12 | | 06'23" (+00'05") | 1000 / 12052 | 165 / 94 |
13 | | 06'09" | 211 / 12263 | 167 / 96 |
8月累積里程 : 136.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'27" | 00:13'09" |
3 | 06'20" | 00:19'29" |
4 | 06'21" | 00:25'50" |
5 | 06'26" | 00:32'16" |
6 | 06'23" | 00:38'39" |
7 | 06'31" | 00:45'10" |
8 | 06'29" | 00:51'39" |
9 | 06'34" | 00:58'13" |
10 | 06'05" | 01:04'18" |
11 | 06'38" | 01:10'56" |
12 | 06'27" | 01:17'23" |
12.2 | 08'41" | 01:19'13" |