10.0 km | 01:00:59 | 06:05/km日期: 2017-08-05 07:56 - 地點: 金獅湖 - 卡路里: 562 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'15" / 06'12" / 06'00" / 06'03" / 05'55" / 06'03" / 05'59" / 06'24" / 05'53" / 06'08" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'21") | 1000 / 1000 |
| 2 | | 06'11" (+00'18") | 1000 / 2000 |
| 3 | | 05'59" (+00'06") | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 05'54" (+00'01") | 1000 / 5000 |
| 6 | | 06'03" (+00'10") | 1000 / 6000 |
| 7 | | 05'58" (+00'05") | 1000 / 7000 |
| 8 | | 06'23" (+00'30") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'08" (+00'15") | 1000 / 10000 |
| 11 | | 09'31" (+03'38") | 13 / 10013 |
8月累積里程 :
100.06 km 
母子鱷魚 Y拖2代#3 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 06'00" | 00:18'27" |
| 4 | 06'03" | 00:24'30" |
| 5 | 05'55" | 00:30'25" |
| 6 | 06'03" | 00:36'28" |
| 7 | 05'59" | 00:42'27" |
| 8 | 06'24" | 00:48'51" |
| 9 | 05'53" | 00:54'44" |
| 10 | 06'08" | 01:00'52" |
| 10.0 | 10'11" | 01:01'00" |
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