6.4 km | 01:05:00 | 10:13/km日期: 2017-08-13 16:29 - 卡路里: 236 Cal - 平均步頻: 158 - 溫度: 33°C - 濕度: 68%
Pace: 07'54" / 09'07" / 10'12" / 12'14" / 10'00" / 12'01" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" | 1000 / 1000 |
2 | | 09'07" (+01'14") | 1000 / 2000 |
3 | | 10'12" (+02'19") | 1000 / 3000 |
4 | | 12'13" (+04'20") | 1000 / 4000 |
5 | | 09'59" (+02'06") | 1000 / 5000 |
6 | | 12'00" (+04'07") | 1000 / 6000 |
7 | | 09'52" (+01'59") | 359 / 6359 |
8月累積里程 :
34.84 km NIKE Air Zoom pegasus 累積 :
577.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 09'07" | 00:17'01" |
3 | 10'12" | 00:27'13" |
4 | 12'14" | 00:39'27" |
5 | 10'00" | 00:49'27" |
6 | 12'01" | 01:01'28" |
6.4 | 09'52" | 01:05'01" |