13.0 km | 01:59:49 | 09:12/km日期: 2017-07-15 05:25 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 702 Cal - 總步數: 10006 - 平均步頻: 83 - 平均步幅: 130 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 07'44" / 06'22" / 06'28" / 06'22" / 06'08" / 06'07" / 06'16" / 06'10" / 06'27" / 10'18" / 14'19" / 16'30" / 17'10" / 315'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'36") | 1000 / 1000 | 126 / 102 |
| 2 | | 06'21" (+00'14") | 1001 / 2001 | 163 / 96 |
| 3 | | 06'27" (+00'20") | 1001 / 3003 | 158 / 97 |
| 4 | | 06'19" (+00'12") | 1006 / 4009 | 163 / 96 |
| 5 | | 06'07" | 1001 / 5011 | 164 / 99 |
| 6 | | 06'11" (+00'04") | 1000 / 6011 | 157 / 102 |
| 7 | | 06'14" (+00'07") | 1001 / 7012 | 164 / 97 |
| 8 | | 06'11" (+00'04") | 1002 / 8015 | 163 / 98 |
| 9 | | 06'33" (+00'26") | 1008 / 9023 | 157 / 96 |
| 10 | | 10'28" (+04'21") | 1002 / 10026 | 52 / 180 |
| 11 | | 17'05" (+10'58") | 1006 / 11032 | 11 / 529 |
| 12 | | 18'00" (+11'53") | 1002 / 12035 | 4 / 1354 |
| 13 | | 15'27" (+09'20") | 1002 / 13037 | 1 / 3580 |
7月累積里程 : 80.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'22" | 00:14'06" |
| 3 | 06'28" | 00:20'34" |
| 4 | 06'22" | 00:26'56" |
| 5 | 06'08" | 00:33'04" |
| 6 | 06'07" | 00:39'11" |
| 7 | 06'16" | 00:45'27" |
| 8 | 06'10" | 00:51'37" |
| 9 | 06'27" | 00:58'04" |
| 10 | 10'18" | 01:08'22" |
| 11 | 14'19" | 01:22'41" |
| 12 | 16'30" | 01:39'11" |
| 13 | 17'10" | 01:56'21" |
| 13.0 | 312'18" | 01:59'49" |
15626.3 km | 
1703.0 km
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