8.7 km | 01:21:36 | 09:25/km日期: 2017-05-28 06:03 - 總爬升: 155 m - 卡路里: 337 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 78%
Pace: 12'21" / 12'35" / 09'57" / 09'36" / 09'46" / 11'02" / 10'07" / 10'00" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+00'05") | 1000 / 1000 |
2 | | 09'30" (+00'12") | 1000 / 2001 |
3 | | 09'19" (+00'01") | 1000 / 3002 |
4 | | 09'18" | 1000 / 4003 |
5 | | 09'38" (+00'20") | 1000 / 5004 |
6 | | 09'35" (+00'17") | 1000 / 6005 |
7 | | 09'53" (+00'35") | 1000 / 7006 |
8 | | 09'23" (+00'05") | 1000 / 8007 |
9 | | 08'25" | 650 / 8658 |
5月累積里程 : 35.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 12'35" | 00:24'56" |
3 | 09'57" | 00:34'53" |
4 | 09'36" | 00:44'29" |
5 | 09'46" | 00:54'15" |
6 | 11'02" | 01:05'17" |
7 | 10'07" | 01:15'24" |
8 | 10'00" | 01:25'24" |
8.7 | 08'30" | 01:31'00" |