11.1 km | 01:08:44 | 06:11/km日期: 2017-07-07 18:16 - 卡路里: 709 Cal - 總步數: 11216 - 平均步頻: 163 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'14" / 05'48" / 06'06" / 06'03" / 05'51" / 05'59" / 05'34" / 05'40" / 06'34" / 06'30" / 07'17" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'38") | 1005 / 1005 | 160 / 100 |
| 2 | | 05'56" (+00'23") | 1002 / 2008 | 169 / 99 |
| 3 | | 06'06" (+00'33") | 1002 / 3010 | 168 / 97 |
| 4 | | 06'02" (+00'29") | 1000 / 4010 | 168 / 98 |
| 5 | | 05'56" (+00'23") | 1005 / 5015 | 168 / 99 |
| 6 | | 05'56" (+00'23") | 1003 / 6019 | 168 / 99 |
| 7 | | 05'33" | 1001 / 7020 | 169 / 106 |
| 8 | | 05'37" (+00'04") | 1007 / 8028 | 170 / 104 |
| 9 | | 06'36" (+01'03") | 1006 / 9035 | 137 / 110 |
| 10 | | 06'28" (+00'55") | 1009 / 10044 | 165 / 93 |
| 11 | | 07'11" (+01'38") | 1007 / 11051 | 155 / 89 |
| 12 | | 07'20" (+01'47") | 109 / 11160 | 155 / 87 |
7月累積里程 : 215.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'48" | 00:12'02" |
| 3 | 06'06" | 00:18'08" |
| 4 | 06'03" | 00:24'11" |
| 5 | 05'51" | 00:30'02" |
| 6 | 05'59" | 00:36'01" |
| 7 | 05'34" | 00:41'35" |
| 8 | 05'40" | 00:47'15" |
| 9 | 06'34" | 00:53'49" |
| 10 | 06'30" | 01:00'19" |
| 11 | 07'17" | 01:07'36" |
| 11.1 | 10'23" | 01:08'44" |
展開計圈分析
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