16.8 km | 01:35:29 | 05:40/km日期: 2017-07-02 16:01 - 卡路里: 1442 Cal - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'38" / 05'28" / 05'24" / 05'36" / 05'40" / 05'37" / 05'44" / 05'44" / 05'38" / 05'35" / 05'47" / 05'54" / 05'51" / 05'46" / 05'39" / 05'37" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'11") | 1004 / 1004 |
2 | | 05'27" (+00'02") | 1002 / 2006 |
3 | | 05'25" | 1014 / 3021 |
4 | | 05'35" (+00'10") | 1006 / 4027 |
5 | | 05'39" (+00'14") | 1006 / 5034 |
6 | | 05'33" (+00'08") | 1003 / 6037 |
7 | | 05'47" (+00'22") | 1005 / 7043 |
8 | | 05'42" (+00'17") | 1010 / 8053 |
9 | | 05'38" (+00'13") | 1007 / 9061 |
10 | | 05'34" (+00'09") | 1003 / 10065 |
11 | | 05'50" (+00'25") | 1012 / 11077 |
12 | | 05'54" (+00'29") | 1005 / 12082 |
13 | | 05'48" (+00'23") | 1009 / 13092 |
14 | | 05'44" (+00'19") | 1012 / 14105 |
15 | | 05'40" (+00'15") | 1000 / 15106 |
16 | | 05'35" (+00'10") | 1010 / 16116 |
17 | | 05'12" | 809 / 16925 |
7月累積里程 :
131.11 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'24" | 00:16'30" |
4 | 05'36" | 00:22'06" |
5 | 05'40" | 00:27'46" |
6 | 05'37" | 00:33'23" |
7 | 05'44" | 00:39'07" |
8 | 05'44" | 00:44'51" |
9 | 05'38" | 00:50'29" |
10 | 05'35" | 00:56'04" |
11 | 05'47" | 01:01'51" |
12 | 05'54" | 01:07'45" |
13 | 05'51" | 01:13'36" |
14 | 05'46" | 01:19'22" |
15 | 05'39" | 01:25'01" |
16 | 05'37" | 01:30'38" |
16.8 | 06'02" | 01:35'29" |