16.2 km | 02:04:23 | 07:40/km日期: 2017-06-11 15:16 - 平均心率: 145 - 卡路里: 986 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 77%
Pace: 06'36" / 06'52" / 07'25" / 15'22" / 06'28" / 06'33" / 27'25" / 06'08" / 06'30" / 07'56" / 06'11" / 11'02" / 06'12" / 08'55" / 10'00" / 09'26" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'28") | 1000 / 1000 |
| 2 | | 06'51" (+00'44") | 1000 / 2000 |
| 3 | | 07'24" (+01'17") | 1000 / 3000 |
| 4 | | 11'27" (+05'20") | 1000 / 4000 |
| 5 | | 06'28" (+00'21") | 1000 / 5000 |
| 6 | | 06'33" (+00'26") | 1000 / 6000 |
| 7 | | 07'47" (+01'40") | 1000 / 7000 |
| 8 | | 06'07" | 1000 / 8000 |
| 9 | | 06'30" (+00'23") | 1000 / 9000 |
| 10 | | 07'56" (+01'49") | 1000 / 10000 |
| 11 | | 06'10" (+00'03") | 1000 / 11000 |
| 12 | | 06'59" (+00'52") | 1000 / 12000 |
| 13 | | 06'12" (+00'05") | 1000 / 13000 |
| 14 | | 08'54" (+02'47") | 1000 / 14000 |
| 15 | | 09'59" (+03'52") | 1000 / 15000 |
| 16 | | 09'25" (+03'18") | 1000 / 16000 |
| 17 | | 14'26" (+08'19") | 204 / 16204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 48.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'52" | 00:13'28" |
| 3 | 07'25" | 00:20'53" |
| 4 | 15'22" | 00:36'15" |
| 5 | 06'28" | 00:42'43" |
| 6 | 06'33" | 00:49'16" |
| 7 | 27'25" | 01:16'41" |
| 8 | 06'08" | 01:22'49" |
| 9 | 06'30" | 01:29'19" |
| 10 | 07'56" | 01:37'15" |
| 11 | 06'11" | 01:43'26" |
| 12 | 11'02" | 01:54'28" |
| 13 | 06'12" | 02:00'40" |
| 14 | 08'55" | 02:09'35" |
| 15 | 10'00" | 02:19'35" |
| 16 | 09'26" | 02:29'01" |
| 16.2 | 14'25" | 02:31'58" |
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