15.2 km | 01:52:28 | 07:24/km日期: 2017-06-24 05:44 - 總爬升: 205 m - 平均心率: 166 - 卡路里: 1149 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 07'19" / 06'52" / 07'34" / 07'07" / 07'05" / 06'32" / 09'06" / 09'36" / 09'32" / 08'31" / 06'03" / 06'12" / 07'17" / 06'40" / 07'55" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'09") | 1000 / 1000 |
| 2 | | 06'51" (+00'41") | 1000 / 2000 |
| 3 | | 07'34" (+01'24") | 1000 / 3000 |
| 4 | | 07'06" (+00'56") | 1000 / 4000 |
| 5 | | 07'05" (+00'55") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'49" (+00'39") | 1000 / 7000 |
| 8 | | 09'36" (+03'26") | 1000 / 8000 |
| 9 | | 09'32" (+03'22") | 1000 / 9000 |
| 10 | | 08'23" (+02'13") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 06'11" (+00'01") | 1000 / 12000 |
| 13 | | 07'17" (+01'07") | 1000 / 13000 |
| 14 | | 06'40" (+00'30") | 1000 / 14000 |
| 15 | | 07'54" (+01'44") | 1000 / 15000 |
| 16 | | 08'04" (+01'54") | 169 / 15169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 37.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'52" | 00:14'11" |
| 3 | 07'34" | 00:21'45" |
| 4 | 07'07" | 00:28'52" |
| 5 | 07'05" | 00:35'57" |
| 6 | 06'32" | 00:42'29" |
| 7 | 09'06" | 00:51'35" |
| 8 | 09'36" | 01:01'11" |
| 9 | 09'32" | 01:10'43" |
| 10 | 08'31" | 01:19'14" |
| 11 | 06'03" | 01:25'17" |
| 12 | 06'12" | 01:31'29" |
| 13 | 07'17" | 01:38'46" |
| 14 | 06'40" | 01:45'26" |
| 15 | 07'55" | 01:53'21" |
| 15.2 | 08'04" | 01:54'43" |
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