4.7 km | 00:22:00 | 04:42/km日期: 2013-11-13 18:37 - 卡路里: 262 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'03" / 04'21" / 03'56" / 04'38" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'48") | 407 / 407 |
| 2 | | 05'23" (+01'33") | 407 / 815 |
| 3 | | 05'16" (+01'26") | 407 / 1222 |
| 4 | | 04'12" (+00'22") | 407 / 1630 |
| 5 | | 04'00" (+00'10") | 407 / 2038 |
| 6 | | 04'15" (+00'25") | 407 / 2445 |
| 7 | | 03'57" (+00'07") | 407 / 2853 |
| 8 | | 03'50" | 407 / 3261 |
| 9 | | 05'33" (+01'43") | 407 / 3668 |
| 10 | | 05'28" (+01'38") | 407 / 4076 |
| 11 | | 06'20" (+02'30") | 407 / 4484 |
11月累積里程 : 110.51 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'21" | 00:09'24" |
| 3 | 03'56" | 00:13'20" |
| 4 | 04'38" | 00:17'58" |
| 4.7 | 05'57" | 00:22'00" |
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