13.8 km | 01:50:28 | 08:01/km日期: 2017-06-17 06:45 - 卡路里: 725 Cal - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 09'02" / 07'33" / 07'59" / 08'01" / 07'26" / 06'55" / 07'36" / 08'11" / 07'57" / 09'10" / 07'31" / 07'16" / 07'40" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+02'08") | 1000 / 1000 |
2 | | 07'32" (+00'38") | 1000 / 2000 |
3 | | 07'59" (+01'05") | 1000 / 3000 |
4 | | 08'00" (+01'06") | 1000 / 4000 |
5 | | 07'26" (+00'32") | 1000 / 5000 |
6 | | 06'54" | 1000 / 6000 |
7 | | 07'36" (+00'42") | 1000 / 7000 |
8 | | 08'10" (+01'16") | 1000 / 8000 |
9 | | 07'56" (+01'02") | 1000 / 9000 |
10 | | 09'10" (+02'16") | 1000 / 10000 |
11 | | 07'31" (+00'37") | 1000 / 11000 |
12 | | 07'16" (+00'22") | 1000 / 12000 |
13 | | 07'40" (+00'46") | 1000 / 13000 |
14 | | 10'45" (+03'51") | 761 / 13761 |
6月累積里程 : 439.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 07'33" | 00:16'35" |
3 | 07'59" | 00:24'34" |
4 | 08'01" | 00:32'35" |
5 | 07'26" | 00:40'01" |
6 | 06'55" | 00:46'56" |
7 | 07'36" | 00:54'32" |
8 | 08'11" | 01:02'43" |
9 | 07'57" | 01:10'40" |
10 | 09'10" | 01:19'50" |
11 | 07'31" | 01:27'21" |
12 | 07'16" | 01:34'37" |
13 | 07'40" | 01:42'17" |
13.8 | 10'46" | 01:50'29" |