8.0 km | 01:07:16 | 08:27/km日期: 2017-06-08 17:53 - 卡路里: 502 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 70%
Pace: 11'08" / 11'25" / 07'57" / 07'00" / 05'34" / 05'11" / 06'40" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+05'58") | 1000 / 1000 |
2 | | 11'24" (+06'14") | 1000 / 2000 |
3 | | 07'56" (+02'46") | 1000 / 3000 |
4 | | 07'00" (+01'50") | 1000 / 4000 |
5 | | 05'34" (+00'24") | 1000 / 5000 |
6 | | 05'10" | 1000 / 6000 |
7 | | 06'40" (+01'30") | 1000 / 7000 |
8 | | 12'53" (+07'43") | 958 / 7958 |
6月累積里程 : 222.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'08" | 00:11'08" |
2 | 11'25" | 00:22'33" |
3 | 07'57" | 00:30'30" |
4 | 07'00" | 00:37'30" |
5 | 05'34" | 00:43'04" |
6 | 05'11" | 00:48'15" |
7 | 06'40" | 00:54'55" |
8.0 | 11'38" | 01:06'04" |