10.0 km | 01:08:01 | 06:46/km日期: 2017-06-08 20:05 - 卡路里: 497 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 76%
Pace: 06'43" / 06'38" / 06'51" / 06'50" / 06'39" / 07'09" / 06'57" / 06'38" / 06'39" / 06'40" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'06") | 1000 / 1000 |
2 | | 06'37" | 1000 / 2000 |
3 | | 06'51" (+00'14") | 1000 / 3000 |
4 | | 06'49" (+00'12") | 1000 / 4000 |
5 | | 06'39" (+00'02") | 1000 / 5000 |
6 | | 07'09" (+00'32") | 1000 / 6000 |
7 | | 06'57" (+00'20") | 1000 / 7000 |
8 | | 06'38" (+00'01") | 1000 / 8000 |
9 | | 06'38" (+00'01") | 1000 / 9000 |
10 | | 06'39" (+00'02") | 1000 / 10000 |
11 | | 06'47" (+00'10") | 42 / 10042 |
6月累積里程 :
100.37 km Saucony Reflex series 累積 :
839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'38" | 00:13'21" |
3 | 06'51" | 00:20'12" |
4 | 06'50" | 00:27'02" |
5 | 06'39" | 00:33'41" |
6 | 07'09" | 00:40'50" |
7 | 06'57" | 00:47'47" |
8 | 06'38" | 00:54'25" |
9 | 06'39" | 01:01'04" |
10 | 06'40" | 01:07'44" |
10.0 | 06'38" | 01:08'01" |