16.0 km | 02:01:58 | 07:37/km日期: 2017-06-06 05:08 - 卡路里: 843 Cal - 溫度: 24°C - 濕度: 91%
Pace: 09'12" / 07'50" / 07'18" / 07'15" / 07'16" / 07'17" / 07'21" / 07'33" / 07'19" / 07'14" / 07'21" / 07'26" / 07'21" / 07'20" / 08'10" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+01'57") | 1000 / 1000 |
| 2 | | 07'49" (+00'35") | 1000 / 2000 |
| 3 | | 07'18" (+00'04") | 1000 / 3000 |
| 4 | | 07'15" (+00'01") | 1000 / 4000 |
| 5 | | 07'15" (+00'01") | 1000 / 5000 |
| 6 | | 07'17" (+00'03") | 1000 / 6000 |
| 7 | | 07'21" (+00'07") | 1000 / 7000 |
| 8 | | 07'32" (+00'18") | 1000 / 8000 |
| 9 | | 07'18" (+00'04") | 1000 / 9000 |
| 10 | | 07'14" | 1000 / 10000 |
| 11 | | 07'21" (+00'07") | 1000 / 11000 |
| 12 | | 07'26" (+00'12") | 1000 / 12000 |
| 13 | | 07'20" (+00'06") | 1000 / 13000 |
| 14 | | 07'20" (+00'06") | 1000 / 14000 |
| 15 | | 08'09" (+00'55") | 1000 / 15000 |
| 16 | | 08'48" (+01'34") | 996 / 15996 |
6月累積里程 : 439.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 07'50" | 00:17'02" |
| 3 | 07'18" | 00:24'20" |
| 4 | 07'15" | 00:31'35" |
| 5 | 07'16" | 00:38'51" |
| 6 | 07'17" | 00:46'08" |
| 7 | 07'21" | 00:53'29" |
| 8 | 07'33" | 01:01'02" |
| 9 | 07'19" | 01:08'21" |
| 10 | 07'14" | 01:15'35" |
| 11 | 07'21" | 01:22'56" |
| 12 | 07'26" | 01:30'22" |
| 13 | 07'21" | 01:37'43" |
| 14 | 07'20" | 01:45'03" |
| 15 | 08'10" | 01:53'13" |
| 16.0 | 07'55" | 02:01'07" |
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