10.1 km | 01:10:26 | 07:00/km日期: 2017-05-29 05:20 - 地點: 竹22 - 天氣: 舒服的 - 卡路里: 448 Cal - 總步數: 10968 - 平均步頻: 155 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 81%
Pace: 06'57" / 05'58" / 05'34" / 05'35" / 05'35" / 06'55" / 12'55" / 06'57" / 07'05" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'23") | 1006 / 1006 | 172 / 84 |
| 2 | | 05'55" (+00'24") | 1006 / 2013 | 180 / 93 |
| 3 | | 05'33" (+00'02") | 1000 / 3013 | 179 / 100 |
| 4 | | 05'35" (+00'04") | 1008 / 4021 | 177 / 100 |
| 5 | | 05'31" | 1001 / 5023 | 178 / 101 |
| 6 | | 06'56" (+01'25") | 1009 / 6032 | 122 / 117 |
| 7 | | 12'50" (+07'19") | 1004 / 7037 | 88 / 87 |
| 8 | | 06'52" (+01'21") | 1002 / 8039 | 174 / 83 |
| 9 | | 07'04" (+01'33") | 1002 / 9041 | 177 / 79 |
| 10 | | 06'29" (+00'58") | 1000 / 10042 | 180 / 85 |
| 11 | | 08'12" (+02'41") | 50 / 10093 | 172 / 70 |
5月累積里程 : 41.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'58" | 00:12'55" |
| 3 | 05'34" | 00:18'29" |
| 4 | 05'35" | 00:24'04" |
| 5 | 05'35" | 00:29'39" |
| 6 | 06'55" | 00:36'34" |
| 7 | 12'55" | 00:49'29" |
| 8 | 06'57" | 00:56'26" |
| 9 | 07'05" | 01:03'31" |
| 10 | 06'30" | 01:10'01" |
| 10.1 | 08'12" | 01:10'26" |
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