11.1 km | 00:58:53 | 05:18/km日期: 2017-05-10 18:35 - 卡路里: 746 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 73%
Pace: 05'41" / 05'12" / 04'59" / 05'06" / 05'15" / 05'18" / 05'19" / 05'24" / 05'19" / 05'17" / 05'29" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'42") | 1000 / 1000 |
2 | | 05'12" (+00'14") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'05" (+00'07") | 1000 / 4000 |
5 | | 05'15" (+00'17") | 1000 / 5000 |
6 | | 05'17" (+00'19") | 1000 / 6000 |
7 | | 05'19" (+00'21") | 1000 / 7000 |
8 | | 05'23" (+00'25") | 1000 / 8000 |
9 | | 05'19" (+00'21") | 1000 / 9000 |
10 | | 05'17" (+00'19") | 1000 / 10000 |
11 | | 05'28" (+00'30") | 1000 / 11000 |
12 | | 05'19" (+00'21") | 111 / 11111 |
5月累積里程 : 212.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'12" | 00:10'53" |
3 | 04'59" | 00:15'52" |
4 | 05'06" | 00:20'58" |
5 | 05'15" | 00:26'13" |
6 | 05'18" | 00:31'31" |
7 | 05'19" | 00:36'50" |
8 | 05'24" | 00:42'14" |
9 | 05'19" | 00:47'33" |
10 | 05'17" | 00:52'50" |
11 | 05'29" | 00:58'19" |
11.1 | 05'13" | 00:58'54" |