9.1 km | 06:04:50 | 39:58/km日期: 2017-04-30 08:20 - 總爬升: 878 m - 卡路里: 600 Cal - 總步數: 7038 - 平均步頻: 19 - 平均步幅: 129 cm - 溫度: 24°C - 濕度: 59%
Pace: 28'02" / 25'23" / 26'12" / 47'30" / 43'58" / 71'08" / 60'31" / 28'40" / 31'13" / 17'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 28'04" (+02'47") | 1001 / 1001 | 17 / 203 |
| 2 | | 25'17" | 1001 / 2003 | 18 / 219 |
| 3 | | 26'13" (+00'56") | 1000 / 3003 | 14 / 268 |
| 4 | | 47'31" (+22'14") | 1000 / 4004 | 16 / 131 |
| 5 | | 43'53" (+18'36") | 1000 / 5005 | 23 / 97 |
| 6 | | 01:11'01" (+45'44") | 1001 / 6007 | 30 / 46 |
| 7 | | 01:00'28" (+35'11") | 1000 / 7007 | 14 / 115 |
| 8 | | 28'45" (+03'28") | 1000 / 8007 | 16 / 216 |
| 9 | | 31'08" (+05'51") | 1003 / 9010 | 13 / 243 |
| 10 | | 15'46" | 127 / 9138 | 5 / 1065 |
4月累積里程 : 53.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'02" | 00:28'02" |
| 2 | 25'23" | 00:53'25" |
| 3 | 26'12" | 01:19'37" |
| 4 | 47'30" | 02:07'07" |
| 5 | 43'58" | 02:51'05" |
| 6 | 71'08" | 04:02'13" |
| 7 | 60'31" | 05:02'44" |
| 8 | 28'40" | 05:31'24" |
| 9 | 31'13" | 06:02'37" |
| 9.1 | 17'19" | 06:04'50" |
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