10.1 km | 01:00:38 | 06:00/km日期: 2017-05-06 07:42 - 平均心率: 148 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78%
Pace: 06'00" / 05'59" / 06'04" / 05'52" / 06'10" / 06'03" / 06'17" / 05'44" / 05'51" / 05'57" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'16") | 1000 / 1000 |
| 2 | | 05'59" (+00'16") | 1000 / 2000 |
| 3 | | 06'04" (+00'21") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 06'09" (+00'26") | 1000 / 5000 |
| 6 | | 06'03" (+00'20") | 1000 / 6000 |
| 7 | | 06'16" (+00'33") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 05'56" (+00'13") | 1000 / 10000 |
| 11 | | 06'35" (+00'52") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 353.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'59" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 05'52" | 00:23'55" |
| 5 | 06'10" | 00:30'05" |
| 6 | 06'03" | 00:36'08" |
| 7 | 06'17" | 00:42'25" |
| 8 | 05'44" | 00:48'09" |
| 9 | 05'51" | 00:54'00" |
| 10 | 05'57" | 00:59'57" |
| 10.1 | 07'18" | 01:00'43" |
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