20.7 km | 02:26:36 | 07:05/km日期: 2017-05-07 06:00 - 卡路里: 1526 Cal - 總步數: 16312 - 平均步頻: 111 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 87
Pace: 05'26" / 05'24" / 06'28" / 05'49" / 05'38" / 07'42" / 07'19" / 07'06" / 07'08" / 07'35" / 07'24" / 06'39" / 07'09" / 07'55" / 07'10" / 08'45" / 07'39" / 08'24" / 07'37" / 07'46" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 1007 / 1007 | 172 / 107 |
2 | | 05'23" | 1002 / 2010 | 172 / 107 |
3 | | 06'26" (+01'03") | 1004 / 3014 | 141 / 109 |
4 | | 05'47" (+00'24") | 1003 / 4018 | 161 / 106 |
5 | | 05'36" (+00'13") | 1004 / 5022 | 170 / 104 |
6 | | 07'43" (+02'20") | 1004 / 6026 | 106 / 121 |
7 | | 07'18" (+01'55") | 1004 / 7031 | 102 / 132 |
8 | | 07'01" (+01'38") | 1005 / 8036 | 130 / 109 |
9 | | 07'05" (+01'42") | 1000 / 9036 | 113 / 124 |
10 | | 07'36" (+02'13") | 1002 / 10039 | 68 / 191 |
11 | | 07'22" (+01'59") | 1002 / 11041 | 116 / 116 |
12 | | 06'40" (+01'17") | 1000 / 12041 | 118 / 126 |
13 | | 07'12" (+01'49") | 1008 / 13050 | 97 / 141 |
14 | | 07'51" (+02'28") | 1008 / 14058 | 92 / 136 |
15 | | 07'05" (+01'42") | 1005 / 15063 | 95 / 147 |
16 | | 08'38" (+03'15") | 1000 / 16064 | 55 / 206 |
17 | | 07'37" (+02'14") | 1006 / 17071 | 86 / 151 |
18 | | 08'24" (+03'01") | 1005 / 18076 | 82 / 144 |
19 | | 07'31" (+02'08") | 1007 / 19084 | 90 / 147 |
20 | | 07'43" (+02'20") | 1008 / 20092 | 93 / 138 |
21 | | 06'29" (+01'06") | 679 / 20772 | 170 / 90 |
5月累積里程 : 173.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'24" | 00:10'50" |
3 | 06'28" | 00:17'18" |
4 | 05'49" | 00:23'07" |
5 | 05'38" | 00:28'45" |
6 | 07'42" | 00:36'27" |
7 | 07'19" | 00:43'46" |
8 | 07'06" | 00:50'52" |
9 | 07'08" | 00:58'00" |
10 | 07'35" | 01:05'35" |
11 | 07'24" | 01:12'59" |
12 | 06'39" | 01:19'38" |
13 | 07'09" | 01:26'47" |
14 | 07'55" | 01:34'42" |
15 | 07'10" | 01:41'52" |
16 | 08'45" | 01:50'37" |
17 | 07'39" | 01:58'16" |
18 | 08'24" | 02:06'40" |
19 | 07'37" | 02:14'17" |
20 | 07'46" | 02:22'03" |
20.7 | 06'41" | 02:26'36" |