9.9 km | 01:13:09 | 07:22/km日期: 2017-05-03 09:19 - 平均心率: 139 - 卡路里: 670 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 78%
Pace: 06'27" / 06'24" / 06'14" / 08'38" / 06'51" / 08'20" / 08'38" / 08'23" / 07'00" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'13") | 1000 / 1000 |
| 2 | | 06'23" (+00'10") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 08'38" (+02'25") | 1000 / 4000 |
| 5 | | 06'50" (+00'37") | 1000 / 5000 |
| 6 | | 08'19" (+02'06") | 1000 / 6000 |
| 7 | | 08'38" (+02'25") | 1000 / 7000 |
| 8 | | 08'22" (+02'09") | 1000 / 8000 |
| 9 | | 07'00" (+00'47") | 1000 / 9000 |
| 10 | | 06'43" (+00'30") | 929 / 9929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 107.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'24" | 00:12'51" |
| 3 | 06'14" | 00:19'05" |
| 4 | 08'38" | 00:27'43" |
| 5 | 06'51" | 00:34'34" |
| 6 | 08'20" | 00:42'54" |
| 7 | 08'38" | 00:51'32" |
| 8 | 08'23" | 00:59'55" |
| 9 | 07'00" | 01:06'55" |
| 9.9 | 06'43" | 01:13'10" |
展開計圈分析
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