10.6 km | 01:13:59 | 06:59/km日期: 2017-04-26 19:16 - 卡路里: 654 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78%
Pace: 06'49" / 07'56" / 06'17" / 06'49" / 07'11" / 06'41" / 06'38" / 07'20" / 07'15" / 06'48" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'32") | 1000 / 1000 |
| 2 | | 07'55" (+01'38") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'49" (+00'32") | 1000 / 4000 |
| 5 | | 07'10" (+00'53") | 1000 / 5000 |
| 6 | | 06'41" (+00'24") | 1000 / 6000 |
| 7 | | 06'37" (+00'20") | 1000 / 7000 |
| 8 | | 07'20" (+01'03") | 1000 / 8000 |
| 9 | | 07'14" (+00'57") | 1000 / 9000 |
| 10 | | 06'48" (+00'31") | 1000 / 10000 |
| 11 | | 07'29" (+01'12") | 568 / 10568 |
4月累積里程 :
103.30 km 
母子鱷魚 3-1 累積 :
473.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'56" | 00:14'45" |
| 3 | 06'17" | 00:21'02" |
| 4 | 06'49" | 00:27'51" |
| 5 | 07'11" | 00:35'02" |
| 6 | 06'41" | 00:41'43" |
| 7 | 06'38" | 00:48'21" |
| 8 | 07'20" | 00:55'41" |
| 9 | 07'15" | 01:02'56" |
| 10 | 06'48" | 01:09'44" |
| 10.6 | 07'28" | 01:13'59" |
展開計圈分析
留言 
