12.1 km | 01:00:59 | 05:02/km日期: 2017-04-19 19:07 - 卡路里: 707 Cal - 總步數: 11340 - 平均步頻: 185 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 91%
Pace: 05'08" / 05'10" / 04'57" / 05'00" / 05'05" / 05'17" / 05'10" / 05'04" / 05'03" / 05'03" / 04'51" / 04'44" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'22") | 1002 / 1002 | 188 / 103 |
| 2 | | 05'10" (+00'25") | 1007 / 2010 | 188 / 102 |
| 3 | | 04'52" (+00'07") | 1005 / 3016 | 188 / 108 |
| 4 | | 04'57" (+00'12") | 1007 / 4023 | 187 / 107 |
| 5 | | 05'05" (+00'20") | 1008 / 5031 | 185 / 106 |
| 6 | | 05'13" (+00'28") | 1003 / 6034 | 183 / 104 |
| 7 | | 05'10" (+00'25") | 1007 / 7041 | 184 / 104 |
| 8 | | 05'00" (+00'15") | 1001 / 8043 | 185 / 107 |
| 9 | | 05'04" (+00'19") | 1004 / 9047 | 184 / 106 |
| 10 | | 05'02" (+00'17") | 1001 / 10049 | 184 / 107 |
| 11 | | 04'47" (+00'02") | 1006 / 11055 | 186 / 112 |
| 12 | | 04'45" | 1000 / 12055 | 184 / 113 |
| 13 | | 04'21" | 91 / 12147 | 180 / 127 |
4月累積里程 : 210.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'10" | 00:10'18" |
| 3 | 04'57" | 00:15'15" |
| 4 | 05'00" | 00:20'15" |
| 5 | 05'05" | 00:25'20" |
| 6 | 05'17" | 00:30'37" |
| 7 | 05'10" | 00:35'47" |
| 8 | 05'04" | 00:40'51" |
| 9 | 05'03" | 00:45'54" |
| 10 | 05'03" | 00:50'57" |
| 11 | 04'51" | 00:55'48" |
| 12 | 04'44" | 01:00'32" |
| 12.1 | 04'53" | 01:00'59" |
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