10.5 km | 01:00:02 | 05:43/km日期: 2017-04-18 17:48 - 總爬升: 129 m - 卡路里: 614 Cal - 總步數: 10444 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 93%
Pace: 05'40" / 04'37" / 04'58" / 05'02" / 04'58" / 05'47" / 06'47" / 06'46" / 07'03" / 05'39" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'03") | 1000 / 1000 | 175 / 100 |
| 2 | | 04'36" | 1001 / 2002 | 188 / 115 |
| 3 | | 04'56" (+00'20") | 1004 / 3007 | 184 / 109 |
| 4 | | 05'01" (+00'25") | 1007 / 4014 | 182 / 109 |
| 5 | | 04'56" (+00'20") | 1007 / 5021 | 181 / 111 |
| 6 | | 05'45" (+01'09") | 1008 / 6029 | 176 / 98 |
| 7 | | 06'42" (+02'06") | 1001 / 7031 | 170 / 87 |
| 8 | | 06'46" (+02'10") | 1006 / 8037 | 172 / 85 |
| 9 | | 07'01" (+02'25") | 1004 / 9042 | 144 / 98 |
| 10 | | 05'38" (+01'02") | 1001 / 10043 | 176 / 100 |
| 11 | | 05'25" (+00'49") | 497 / 10541 | 176 / 104 |
4月累積里程 : 210.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'37" | 00:10'17" |
| 3 | 04'58" | 00:15'15" |
| 4 | 05'02" | 00:20'17" |
| 5 | 04'58" | 00:25'15" |
| 6 | 05'47" | 00:31'02" |
| 7 | 06'47" | 00:37'49" |
| 8 | 06'46" | 00:44'35" |
| 9 | 07'03" | 00:51'38" |
| 10 | 05'39" | 00:57'17" |
| 10.5 | 05'31" | 01:00'02" |
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