16.0 km | 01:33:28 | 05:50/km日期: 2017-04-19 08:21 - 卡路里: 864 Cal - 總步數: 15814 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'12" / 05'41" / 05'38" / 05'26" / 06'12" / 06'09" / 06'13" / 05'54" / 05'53" / 06'02" / 05'50" / 06'01" / 05'44" / 05'27" / 05'40" / 05'19" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'55") | 1001 / 1001 | 168 / 95 |
2 | | 05'41" (+00'25") | 1007 / 2009 | 169 / 103 |
3 | | 05'33" (+00'17") | 1004 / 3013 | 169 / 106 |
4 | | 05'24" (+00'08") | 1003 / 4017 | 166 / 110 |
5 | | 06'11" (+00'55") | 1009 / 5026 | 165 / 97 |
6 | | 06'05" (+00'49") | 1008 / 6035 | 168 / 97 |
7 | | 06'10" (+00'54") | 1007 / 7042 | 168 / 95 |
8 | | 05'51" (+00'35") | 1006 / 8049 | 169 / 100 |
9 | | 05'51" (+00'35") | 1004 / 9054 | 169 / 100 |
10 | | 05'59" (+00'43") | 1006 / 10061 | 170 / 97 |
11 | | 05'49" (+00'33") | 1003 / 11064 | 170 / 100 |
12 | | 05'58" (+00'42") | 1005 / 12070 | 169 / 98 |
13 | | 05'41" (+00'25") | 1007 / 13077 | 169 / 103 |
14 | | 05'24" (+00'08") | 1006 / 14084 | 171 / 107 |
15 | | 05'39" (+00'23") | 1001 / 15085 | 171 / 102 |
16 | | 05'16" | 1004 / 16090 | 168 / 112 |
4月累積里程 : 190.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'41" | 00:11'53" |
3 | 05'38" | 00:17'31" |
4 | 05'26" | 00:22'57" |
5 | 06'12" | 00:29'09" |
6 | 06'09" | 00:35'18" |
7 | 06'13" | 00:41'31" |
8 | 05'54" | 00:47'25" |
9 | 05'53" | 00:53'18" |
10 | 06'02" | 00:59'20" |
11 | 05'50" | 01:05'10" |
12 | 06'01" | 01:11'11" |
13 | 05'44" | 01:16'55" |
14 | 05'27" | 01:22'22" |
15 | 05'40" | 01:28'02" |
16 | 05'19" | 01:33'21" |
16.0 | 07'28" | 01:33'28" |