12.5 km | 01:01:13 | 04:53/km日期: 2017-04-17 18:10 - 卡路里: 777 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 86%
Pace: 05'53" / 05'08" / 04'55" / 04'55" / 05'03" / 04'52" / 04'56" / 04'50" / 04'43" / 04'43" / 04'32" / 04'30" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'52") | 450 / 450 |
| 2 | | 05'29" (+01'06") | 450 / 900 |
| 3 | | 05'15" (+00'52") | 450 / 1350 |
| 4 | | 05'07" (+00'44") | 450 / 1800 |
| 5 | | 04'58" (+00'35") | 450 / 2250 |
| 6 | | 04'59" (+00'36") | 450 / 2700 |
| 7 | | 04'58" (+00'35") | 450 / 3150 |
| 8 | | 04'53" (+00'30") | 450 / 3600 |
| 9 | | 04'55" (+00'32") | 450 / 4050 |
| 10 | | 04'59" (+00'36") | 450 / 4500 |
| 11 | | 04'58" (+00'35") | 450 / 4950 |
| 12 | | 04'58" (+00'35") | 450 / 5400 |
| 13 | | 04'51" (+00'28") | 450 / 5850 |
| 14 | | 04'54" (+00'31") | 450 / 6300 |
| 15 | | 04'56" (+00'33") | 450 / 6750 |
| 16 | | 04'50" (+00'27") | 450 / 7200 |
| 17 | | 04'50" (+00'27") | 450 / 7650 |
| 18 | | 04'48" (+00'25") | 450 / 8100 |
| 19 | | 04'49" (+00'26") | 450 / 8550 |
| 20 | | 04'40" (+00'17") | 450 / 9000 |
| 21 | | 04'40" (+00'17") | 450 / 9450 |
| 22 | | 04'37" (+00'14") | 450 / 9899 |
| 23 | | 04'41" (+00'18") | 450 / 10349 |
| 24 | | 04'32" (+00'09") | 450 / 10799 |
| 25 | | 04'30" (+00'07") | 450 / 11249 |
| 26 | | 04'28" (+00'05") | 450 / 11699 |
| 27 | | 04'23" | 450 / 12149 |
| 28 | | 04'32" (+00'09") | 358 / 12508 |
4月累積里程 :
403.77 km 
Nike NIKE ZOOM STREAK LT 3 累積 :
884.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'08" | 00:11'01" |
| 3 | 04'55" | 00:15'56" |
| 4 | 04'55" | 00:20'51" |
| 5 | 05'03" | 00:25'54" |
| 6 | 04'52" | 00:30'46" |
| 7 | 04'56" | 00:35'42" |
| 8 | 04'50" | 00:40'32" |
| 9 | 04'43" | 00:45'15" |
| 10 | 04'43" | 00:49'58" |
| 11 | 04'32" | 00:54'30" |
| 12 | 04'30" | 00:59'00" |
| 12.5 | 04'23" | 01:01'14" |
展開計圈分析
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