13.2 km | 01:06:17 | 05:01/km日期: 2017-04-14 17:11 - 卡路里: 924 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 57%
Pace: 00'08" / 05'15" / 04'31" / 04'43" / 04'44" / 06'10" / 05'07" / 05'25" / 04'31" / 04'58" / 05'35" / 06'18" / 05'30" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'48") | 1000 / 1000 |
| 2 | | 04'42" (+00'11") | 1000 / 2000 |
| 3 | | 04'31" | 1000 / 3000 |
| 4 | | 04'42" (+00'11") | 1000 / 4000 |
| 5 | | 04'35" (+00'04") | 1000 / 5000 |
| 6 | | 05'14" (+00'43") | 1000 / 6000 |
| 7 | | 05'06" (+00'35") | 1000 / 7000 |
| 8 | | 05'03" (+00'32") | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 04'58" (+00'27") | 1000 / 10000 |
| 11 | | 05'34" (+01'03") | 1000 / 11000 |
| 12 | | 05'20" (+00'49") | 1000 / 12000 |
| 13 | | 05'29" (+00'58") | 1000 / 13000 |
| 14 | | 05'32" (+01'01") | 206 / 13206 |
4月累積里程 : 265.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 05'15" | 00:05'23" |
| 3 | 04'31" | 00:09'54" |
| 4 | 04'43" | 00:14'37" |
| 5 | 04'44" | 00:19'21" |
| 6 | 06'10" | 00:25'31" |
| 7 | 05'07" | 00:30'38" |
| 8 | 05'25" | 00:36'03" |
| 9 | 04'31" | 00:40'34" |
| 10 | 04'58" | 00:45'32" |
| 11 | 05'35" | 00:51'07" |
| 12 | 06'18" | 00:57'25" |
| 13 | 05'30" | 01:02'55" |
| 13.2 | 05'29" | 01:04'03" |
展開計圈分析
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