10.0 km | 01:02:53 | 06:16/km日期: 2017-04-18 20:16 - 卡路里: 529 Cal - 總步數: 10908 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'43" / 06'05" / 06'10" / 06'40" / 06'40" / 04'47" / 06'18" / 05'35" / 06'19" / 06'43" / 188'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" | 1011 / 1011 | 173 / 100 |
2 | | 05'57" (+00'13") | 1005 / 2017 | 175 / 95 |
3 | | 06'08" (+00'24") | 1002 / 3020 | 176 / 92 |
4 | | 06'40" (+00'56") | 1011 / 4031 | 172 / 86 |
5 | | 06'35" (+00'51") | 1010 / 5042 | 173 / 87 |
6 | | 06'05" (+00'21") | 1006 / 6049 | 173 / 94 |
7 | | 06'13" (+00'29") | 1004 / 7053 | 165 / 96 |
8 | | 05'46" (+00'02") | 1006 / 8060 | 178 / 96 |
9 | | 06'17" (+00'33") | 1001 / 9061 | 176 / 89 |
10 | | 06'54" (+01'10") | 1000 / 10062 | 170 / 84 |
4月累積里程 :
59.20 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'05" | 00:11'48" |
3 | 06'10" | 00:17'58" |
4 | 06'40" | 00:24'38" |
5 | 06'40" | 00:31'18" |
6 | 04'47" | 00:36'05" |
7 | 06'18" | 00:42'23" |
8 | 05'35" | 00:47'58" |
9 | 06'19" | 00:54'17" |
10 | 06'43" | 01:01'00" |
10.0 | 184'38" | 01:02'53" |